Top Tweets for #BasicsButBetter
How much do you DB press?
And what’s your max bench?
#powerlifting #powerlifter #strength #strengthtraining #basicsbutbetter #getstrongfeelawesome
https://t.co/nRHtVbaWhS
#powerlifting #powerlifter #strength #strengthtraining #basicsbutbetter #getstrongfeelawesome
Who needed to hear this today? 🥷
#powerlifting #powerlifter #strength #strengthtraining #basicsbutbetter #getstrongfeelawesome
Control your weights please. Thanks. #powerlifting #powerlifter #strength #strengthtraining #basicsbutbetter #getstrongfeelawesome
Week 6/15 Day 1 Squat - 250kg PB #powerlifting #powerlifter #strength #strengthtraining #basicsbutbetter #getstrongfeelawesome #squat #pb
W5/15 Day 4 CGBP - Many reps at 100kg for a deload of sorts. #powerlifting #powerlifter #strength #strengthtraining #basicsbutbetter #getstrongfeelawesome #bench #cgbp
W5/15 D2 SSB - 126kg x 5 SLDL - 192.5kg x 3 Squat power down to zero after this weekends big single. #powerlifting #powerlifter #strength #strengthtraining #basicsbutbetter #getstrongfeelawesome #squat #deadlift #sldl
W4/15 Day 4 Sumo 250kg x 1, 240kg x 2 Pause squat 160kg x 10 Since deciding to no longer make the cut to u75, strength is flying. No complaints here. #powerlifting #powerlifter #strength #strengthtraining #basicsbutbetter #getstrongfeelawesome #squat #deadlift #sumo
W4/15 Day 2 SB Squat 163.5kg x 5 - PB I think Back snaps (SLDL) 185kg x 5 #powerlifting #powerlifter #strength #strengthtraining #basicsbutbetter #getstrongfeelawesome
W3/15 D4 Sumo - 235kgx1, 215kg x 3 Pause squat - 155kg x 6 #powerlifting #powerlifter #strength #strengthtraining #squat #deadlift #sumo #basicsbutbetter #getstrongfeelawesome
W3/15 Day 3 Twinge in my pec so bench was just 20kg for 100 reps, here are some DB OHP instead. #powerlifting #powerlifter #bench #basicsbutbetter #strength #strengthtraining
W3/15 D2 SBS - 156kg x 5 I think this is a PB, not 100% sure. Really trying to keep the handles roughly stable instead of pulling them down and turning this into a lower back movement. Up 10kg on last week. #basicsbutbetter #powerlifting #strength #strengthtraining #getstrongf
W2/15 Day 3 CGBP - 120kg x 5 PB 🙌 Turns out eating more than 1800 calories a day is good for strength, who knew 🤷♂️ #basicsbutbetter #getstrongfeelawesome #powerlifter #powerlifting #strength #strengthtraining #bench #closegripbench #cgbp
W2/15 Day 2 SB Squat - 146kg x 5, up 25kg on last week at similar velocity & rpe. Good sign of things to come. #powerlifting #powerlifter #strength #strengthtraining #squat #safetybarsquat #ssb #basicsbutbetter #getstrongfeelawesome
Mindset is one of the main pillars of peak performance. Save this as a reminder on how to get mentally prepared for big lifts. #powerlifting #strength #strengthtraining #mindset #psychology #basicsbutbetter
Did a competition 180-135-247.5 & qualified for the British at u75kg Good fun #BasicsButBetter #powerlifting #strength #strengthtraining #deadlift #bench #sumo
Nothing beats a lazy Sunday with a cosy pair of socks.
The FM London bed socks. Styled by @fearlessaliceblog
#FMLondon #BasicsbutBetter #StyleItYourWay #Basics
#CosySocks #Cosy #LazyNightIn
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