#BeginnerStretch - Twitter Hashtag

over 2 years ago

Starting your flexibility journey? Phase one is about simple, joyful routines that deliver quick results. My 20-minute routine brought visible improvements in just 28 days. Discover your perfect approach with a FREE Flexibility Blueprint. Comment to start! #BeginnerStretch

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Justin Agustin

@justinagustin

about 3 years ago

If you had a long day, do this routine to wind down and relax. #beginnerstretch

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Justin Agustin

@justinagustin

about 4 years ago

This stretch is amazing. Not only does it release your low back, but it also stretches your hips, obliques, serratus, lats and opens up your intercostal muscles (around ribs used for breathing). Full workouts at https://t.co/B8Y9cmovXi #stretch #backpain #beginnerstretch

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Bob and Brad @realbobandbrad

over 4 years ago

10 Minute Beginner Full Body Stretch #BobandBrad #Beginner #BeginnerStretch #FullBody #FullBodyStretching #Stretches #Stretching #WorkoutwithJordan https://t.co/qQYEeu4ygF

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Justin Agustin

@justinagustin

over 4 years ago

Modified stretches to relieve tight hips. You can do them from a couch, chair, bench, or the edge of the bed. Full workouts at https://t.co/uz8omkFPuZ #homeworkout #beginnerworkout #beginnerstretch #stretching #hips #mobility #beginnerfitnesstips