Top Tweets for #BetheOneSMC
Menlo Park is happy to be taking part in Mental Health Awareness Month. We can all #BeTheOneSMC to make a difference and reduce stigma and discrimination against people with mental illness and substance use issues. #HopeForChange https://t.co/nP38aFcNaH

Mental Health Month Kick-Off #BeTheOneSMC #HopeForChange @SMCHealth @DianePapan @davidcanepa @reddy4rwc @CStoneBmont @SupDavePine @marykbier @JoshBeckerSV @SMCHealth

We can all take simple actions to safeguard our mental health and save lives during these times of uncertainty and instability. Learn about the warning signs and risk factors for suicide at https://t.co/zN3MIS9mSJ
#BeTheOneSMC to reach out and check-in with someone you know.

September is Suicide Prevention Month and National Recovery Month.
Visit https://t.co/b6wtWOXXm2 and https://t.co/AmKz2W380c to participate in virtual events all month long.
• Review signs of suicide at https://t.co/zN3MIS9mSJ.
#BeTheOneSMC to reach out and connect.

Help put an end to stigma and promote community wellness by expressing unity as part of the mental health movement. FREE virtual events at https://t.co/BzfpKPNUE3
https://t.co/aDdyXAA1SU
#ExpressYourself #BeTheOneSMC

Express Encouragement. One of the best ways to build resiliency is by fostering connections with the people around you – whether that’s with people in your community or your friends and family. #ExpressYourself #BetheOneSMC FREE virtual events at https://t.co/BzfpKPNUE3

Express Your Well-Being. Maintaining your wellbeing through regular self-care prevents burnout, reduces the negative effects of stress, and helps you refocus – and it doesn’t have to cost a thing. #BetheOneSMC to #ExpressYourself. Free virtual events at https://t.co/BzfpKPNUE3

Myth: Self-care is selfish.
Fact: You are better able to take care of the needs of others when you take care of yourself.
For ways to practice self-care, visit https://t.co/dUFAQR8O4L.
#ImHereForYou #BeTheOneSMC #SuicidePrevention
Listening is an important tool to prevent suicide. #BeThe1To recommends 5 action steps for communicating with someone who may be suicidal. ASK. KEEP THEM SAFE. BE THERE. HELP THEM CONNECT. FOLLOW UP. #ImHereForYou #BeTheOneSMC https://t.co/9ybIBRwPHY
It’s okay to ask about suicide directly.
Myth: Asking someone if they are thinking about suicide will increase suicides or suicidal thought.
Fact: Acknowledging and talking about suicide can in fact reduce suicidal ideation.
#BeTheOneSMC #ImHereForYou

Today is World Suicide Prevention Day!
@IASPinfo invites the global community to light a candle near a window at 8pm today. If you know someone facing a mental health crisis, call StarVista Crisis Hotline 650-579-0350 or text “Home” to 741741. #BeTheOneSMC #ImHereForYou

.@sanmateoco proclaims September Suicide Prevention Month on 9/17 at 9am.
More info at https://t.co/be9wbm3jXm. If you know someone facing a mental health crisis, call StarVista Crisis Hotline 650-579-0350 or text “Home” to 741741. #BeTheOneSMC #ImHereForYou

September 8-14 is #NationalSuicidePreventionWeek! “Wherever there is a human being, there is an opportunity for a kindness.” – Seneca. More tweets this week on preventing suicide by communicating #ImHereForYou. Free public events at https://t.co/be9wbm3jXm. #BeTheOneSMC
.@Caltrain is a dedicated @SMCHealth Suicide Prevention Committee member and proclaimed Sep Suicide Prevention & Rail Safety Month. If you know someone facing a mental health crisis, call StarVista Crisis Hotline 650-579-0350 or text “Home” to 741-741. #BeTheOneSMC #ImHereForYou
September is Suicide Prevention Month! Community members join their voices to amplify the message that suicide can be prevented and that we all have a role to play in preventing suicide. Check out these free events and and learn how to support here. #BeTheOneSMC #IMHEREFORYOU
Camille Hicale from the Office of Diversity and Equity stepped up to the plate for one of six mental health awareness themed baseball games hosted across California by Each Mind Matters. For more information, please visit https://t.co/2euidJdidM.
#WordsofWellness #BeTheOneSMC

“It is not the word suicide that is the problem; it is the silence that so often follows.” We conclude our #MentalHealthAwarenessMonth programming Wednesday with a screening and discussion of the film "The S Word." https://t.co/Pk5TIqAI01 #WordsOfWellness #BeTheOneSMC

Join us tonight at @cafezoemenlo for a Mental Health #OpenMic, hosted by San Mateo County Poet Laureate Aileen Cassinetto! #MentalHealthAwarenessMonth #WordsOfWellness #BeTheOneSMC https://t.co/sgVXheFI54

This Friday night, we mark #MentalHealthAwarenessMonth @cafezoemenlo with a Mental Health Open Mic, hosted by San Mateo County Poet Laureate Aileen Cassinetto! https://t.co/puVcQgyPiG
#WordsOfWellness #BeTheOneSMC

Friday's classes & workshops at SSFLibrary! Let's Learn! 😃 https://t.co/iNxb0iwKug
#KidzInMotion #GrossMotorSkills #EarlyLiteracy #Storytime #NoStress #MentalHealthMatters #BetheOneSMC #TraceYourRoots #Ancestry @CityofSSF

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