#Bioboxae - Twitter Hashtag

over 5 years ago

#Healthy_Tips for Ramadan, Stay Active #stay active, #walk for 30 minutes after Iftar, practice #light activities, such as #walking indoors or outdoors, #jogging, #cycling, #avoid working out for long hours, #stay consistent. #BioBoxae

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BioBox.ae @bioboxae

over 5 years ago

#Healthy_tips healthy Ramadan #stayhealthy by including #wholegrains, which provide the body with #energy. A #healthydiet should have a mix of #helathyprotein such as #grilled or baked lean #meat, #chicken & #fish.#Avoid fried and processed foods they are high in #fat #BioBoxae

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BioBox.ae @bioboxae

over 5 years ago

#Healthy_Tips Getting ready for #Ramadan Sharing 7 tips to prepare you for #Ramadan2021 #Fast often before Ramadan - reflect upon #Qoran - #pray - #reflect -#eathealthy, #excercise #Bioboxae

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BioBox.ae @bioboxae

over 5 years ago

#Healthytips are vegan healthier? Vegetarian and #vegandiets can be #healthy,but they can lack certain nutrients You can find protein, calcium, iron & B12 in legumes & grains at least 5 portions of fruits & veggies everyday with carbs & have some soya drinks #bioboxae

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BioBox.ae @bioboxae

over 5 years ago

#HealthyTips Eat nuts Despite being high in fat, nuts are incredibly #nutritious and #healthy. They’re loaded with #magnesium, vitamin E, #fibre, and various other nutrients. And #almonds were shown to increase #weightloss by 62%, compared with complex carbs. #bioboxae

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