Top Tweets for #BloodyNormal
(2/3) ... and how YOU can become a part of the solution. Periods are #bloodynormal. Being without the right menstrual health products is not.
Did you know that period blood clots are #bloodynormal?
Period blood clots are clumps of blood mixed with tissue from the uterine lining. They form when blood and tissue cells sit and pool inside the uterus or vagina before exiting the body #normaliseperiods #menstrualcycle
A menstruator goes through approx. 11k disposable pads +/or tampons in their lifetime😵 Single use period products + their packaging generate more than 200k tonnes of waste per year. Here are some sustainable options: menstrual cup,reusable pads,period underwear #BloodyNormal
Butt cramps during your period or mid way through a conversation are TOTALLY normal!🍑 How can I ease them? -Rest in a warm bath -Use a heating pad, blanket or water bottle -Get on your feet more -Drink plenty of water! Your bum will thank you! 💓#bloodynormal #period
Let’s talk period sex🩸we know it’s messy but can it be done? ABSOLUTELY✨when menstruating one can even feel more sexually aroused due to fluctuations in your hormones! period sex can reduce period pains and boost mood☺️ #periodsex #period #bloodynormal
Period blood can be all kinds of shades and consistencies! Wondering what the colour of your period blood is?! Look no further⬇️ https://t.co/RAAEomq9ub
#period #periodblood #bloodynormal
Although PMS is very common ( and we mean super common as 3 in 4 menstruators have mentioned having experienced PMS in their lifetime) it is actually not a normal phenomenon!
Click link below 👇🏾
https://t.co/8R0c5FzJSR
#bloodynormal #periodfacts #menstrualhealth #menstruators
We know that alcohol has many adverse side effects to our bodies, but how does it directly affect our periods? 🩸
Click on the link below to find out 👇🏾
https://t.co/Qw8hMuQV0d
#BloodyNormal #periodfacts #menstrualhealth #menstruators
Period sex may seem messy, but did you know that there are some benefits to having sex during your period?🤔 Click the link below to find out more 👇🏾https://t.co/37ixLklowK
#bloodynormal #periodfacts #menstrualhealth #menstruators #periodsex
We would like to pay special tribute to our periods because hell, they are natural, #bloodynormal + so cool!! A healthy period can be a sign that our bodies are healthy🩸 At any given time there are approximately 800m ppl menstruating at the same time globally🤯
Cycle Syncing is a lifestyle practice where you change your exercise routine, diet and general lifestyle factors around the different phases of your menstrual cycle. https://t.co/c8D7XhXoux
#bloodynormal #periodfacts #menstrualhealth #menstruators
Adenomyosis (uh-de-no-my-o-sis) is a period-related illness where the tissue that usually lines the uterus grows within the walls of the uterus
Find out more by clicking the link below 👇🏾👇🏾
https://t.co/6adhk5U9ZL
#BloodyNormal #periodfacts #menstrualhealth #menstruators
Did you know that the bleeding you get when you’re on the pill is not the same as a menstrual period?
Click link below ⬇️🩸
https://t.co/XkpNmEGCFE
#bloodynormal #periodfacts #menstrualhealth #menstruators
Going off dairy can be good for periods! 🩸
A vegan diet can make periods lighter and less painful and most of that benefit is due to stopping cow’s dairy 🐮.
To find out more clix the link below👇🏾
https://t.co/wn1QJ8fCgP
#BloodyNormal #periodfacts #menstrualhealth #menstruators
Having a glass of milk during your period could be helpful, however, because milk contains saturated fats, it could also trigger inflammation which will thus worsen period pain!🩸
To counter-act this, you can consume other foods that are high in calcium
#BloodyNormal #period
If you’re thinking of using essential oils to help alleviate menstrual cramps, massaging the oils into the affected area is usually the best way to do it! https://t.co/1J62y0UDeF
#BloodyNormal #periodfacts #menstrualhealth #menstruators
If you're experiencing menstrual cramps and want to try easing them with something alternative to popping a painkiller, then maybe you can try these 3 essential oils!
https://t.co/tl4yOb2lH9
#BloodyNormal #periodfacts #menstrualhealth #menstrualhygiene
Welcome back CORA fam to our #BloodyNormal series about how to have and keep a healthy vagina 🙋🏾♀️ because we know that knowledge is fundamental 👏🏾https://t.co/d44gddIjyD
#BloodyNormal #vaginalhealth #vagina
Ever noticed that some days during your period, especially in the beginning, you may experience lower back pain?
Click link below to find out more https://t.co/6UABUbr7yf
#BloodyNormal #periodfacts #menstrualhealth
Have you experienced any other deficiencies linked to oral contraceptives? Click the link below to find out what they are🙋🏽♀️https://t.co/n1begqQWc4
#BloodyNormal #periodfacts #menstrualhealth
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