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#BodyLOVEFest Challenge Day 13 Janu Sirsasana (Head to Knee Pose)Todayβs Pose reminds me of the importance of stretch & reach. In life we need to stretch & reach to continue to grow & in between, rest in the learning & pause. Smile and breatheβπ½πππ½π

βπ½πππ½π#BodyLOVEFest Challenge Day 12-Salamba Sirsasana (Headstand) I still use my dharma wheel aka my pacifier. If I can do it with it I can do it without. Itβs all in my head. Gotta get out of my own head.


#BodyLOVEFest Challenge Day 8- Astavakrasana(8 Limb Angle Pose)
So here we are back... back at arm balancing. π I tried yaβll. Once again, challenging and humbling. Again, I was breathing. I promise Iβm smiling now. π Love yourself Boos! See you tomorrow. βπ½πππ½π

#BodyLOVEFest Challenge Day 6- Uttanasana (Standing Forward Fold)
While I have a small break in my day Iβll post my expression of todayβs pose. βLove the life you live. Live the Life you love.β (Bob Marley) Love yourself Boos! See you tomorrow. βπ½πππ½π

Day 3 of #BodyLOVEFest Challenge-Side Crow Pose This Pose is NOT in my practice. It was not only challenging but humbling. This is my expression of the Pose. I love that yoga is about learning through the journey not the perfect pose. #armbalancing #yoga


Day 1 of the #BodyLoveFest yoga challenge! Starting today and going through February 14, my⦠https://t.co/CYs3Zb1QZL
#bodylovefest 4:30-5pm ILMBD Facilitator @OpenYourHeart4U βNaked in the mirror/releasing shameβ (712)432-1212 Access code: 767-219-867
LIVE on #Periscope: πINSPIRE! One key to get inspired. #bodylovefest #ilovemybodydiet https://t.co/B4z0oC410j
POETRY WRITING EXPERIENCE #bodylovefest @JOPYHA w/ @ask1moe @meggadance https://t.co/ocBNNAmN7n #blab
CELEBRATING YOUR IDENTITY #bodylovefest @JOPYHA w/ @ask1moe @meggadance https://t.co/ocBNNAmN7n #blab
CELEBRATING IDENTITY With Melonie Cannon, Writer, poet, #bodylovefest @JOPYHA w/ @ask1moe @JOPYHA https://t.co/fnLIL4LuaY #blab
LIVE on #Periscope: #BodyLoveFest ππDISCOVER LOVE through a humbling visit to a women's shelter ππ https://t.co/y3cwOpRfzW
LIVE on #Periscope: πONE TIP TO BECOMING A DISCOVER FREAK! #bodylovefest #periscopeblast https://t.co/FU4wKgvIxm
Jan tells how to go from depression to her passion! Talking yoga on now (712) 432-1212
Access Code:767-219-867 #bodylovefest
#bodylovefest how to identify love @JOPYHA w/ @JOPYHA @MsCaptnAmazing @helenoftroy11 https://t.co/0frrq2ipuP #blab
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