Top Tweets for #BodyMindGame
โI'm really happy with the progress and ready for the next step! ๐คฉโ
incoming text from a student this morning.
Curious for more stories & experiences from students?
Go to https://t.co/JlsThVZZdV
For all 1:1 coaching enquiries
๐๐ผ https://t.co/iSJ9gufLxF
#BodyMindGame
I really donโt care about performance in my sessions. I care about energy, the eagerness to learn, and the willingness to dig deep. I care about consistency in showing up.
My athletes are now on the road and have very regular training sessions and check-ins.
#BodyMindGame
Training is not a way to spend energy, to burn calories, to doing reps or hitting step goals, at least in my book.
Training is a way to learn, to cultivate, to expand or to manage energy. To move energy. Big difference.
Give training with this mindset a try.
#BodyMindGame
Find inspiration for healthy GOLF joints in the latest @GolfersMagazine @KLMOpen Special Edition!
Big thanks to the editorial team @martijnpaehlig for continuing to provide the Dutch-speaking community with valuable opportunities for golf training.
#BodyMindGame @MyTPI
In my coaching, we often practice diaphragmatic breathing as it helps improve rotation.
#BodyMindGame
@mytpi
itโs peak competition season for the athletes that I coach, and this is what I focus on:
outside of my own scheduled sessions Iโm prioritising full recovery so I can hit every session at 100% ๐บ
#BodyMindGame
The unconscious part of our brain drives 95% of our behavior, and it extends beyond just the brain to our entire bodies.
Our nervous system is integral to this process. Influencing it can be achieved through physical exercises, which I incorporate in my coaching.
#BodyMindGame
Observing >>>
When was the last time you truly observed?
Not labeled, judged, or reacted, but simply took in what was present at that moment?
How could you incorporate more frequent observation into your game (or coaching)?
#BodyMindGame
@Titleist
I don't relate to talent.
I relate to coming from behind.
I relate to challenges and setbacks.
It's always been about the work, the attitude, and the building of resilience. Not about the wins.
#TeamHighPerformance โ๏ธhttps://t.co/iSJ9gufLxF
#BodyMindGame
When looking at labels on foods, always check the ingredients list. The marketing tags don't say anything. I buy products (especially protein sources) with minimal ingredients. And I try to do the same for cosmetic & skin care products.
#BodyMindGame
Not all training has to be intense to be effective.
Sometimes itโs just about moving your body and practicing to appreciate the way itโs moving for you NOW (and thatโs effective!)
#BodyMindGame
New projects & deadlines ๐๐บโ๏ธ
#BodyMindGame
The female body doesnโt care what day of the week it is.
It cares what day of the month it is.
When working with female athletes: to maintain our progress, I make sure the training plans account for the changes in the menstrual cycle.
#BodyMindGame
That flow feeling ๐ฎโ๐จ
One rep, one breath and one swing at a time are the conditions to unlock our potential on & off the course.
#BodyMindGame
Applied physiology and new psychology on the course. but in Dutch.
Looking for an international podcast host, the English speaking golf community really needs to hear this ๐๐ผโโ๏ธ๐๏ธ
#BodyMindGame
go for form & quality >>>
#bodymindgame
๐ฎโ๐จ๐ฎโ๐จ๐ฎโ๐จ
Tag someone who needs exactly this.
๐ฅ LP x @dpworld
Fit @lululemoneurope
#bodymindgame
itโs amazing what a recovery routine can do for your progress & goals๐คซ
#bodymindgame #teamhighperformance
Off season ๐ฅ๐ฅ๐ฅ
#bodymindgame
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