Top Tweets for #BrainFriendlyWorkplace
Want to optimize your brain for learning?
There’s a science-backed formula that can help.
𝗠𝗼𝘃𝗲. F𝗼𝗰𝘂𝘀. R𝗲𝘀𝘁. 𝗥𝗲𝗽𝗲𝗮𝘁.
This works WITH your brain's natural processes. Not against them.
#neuroscience #learning #productivity #brainfriendlyworkplace #training
Is it better know a little bit of everything or becoming a true expert in a field you are passionate about?
From a neuroscience perspective, the answer is clear: Work to your strengths.
Do you agree?
#BrainFriendlyWorkplace #Neuroscience #Management #Leadership
This year I've added more Radical Honesty into my life. It’s been both liberating & something that I need more practice with.
You can’t please everyone but you can be at peace with yourself.
That's what's most important.
#Boundaries #BrainFriendlyWorkplace #WorkLifeBalance
For the love of your brain, go take a nap! Seriously.
A recent study by has found a link between daily “power naps” and decreased brain shrinkage. How cool is that?!
#BrainFriendlyWorkplace #Mindset #BrainHealth #Burnout #Leadership #Neuroscience #PeakPerformance #HealthyAging
Mark your calendars! The Brain-Friendly Masterclass is coming!
If you’re not signed up to my Newsletter, now’s the time! I’ll be letting you know when we’re live and throwing in a little extra surprise as well.
#BrainFriendlyWorkplace #Mindset #Leadership #Performance
People seem more polarized than ever when it comes to media consumption. My solution? Media fasting. 👋🏻
Consume the news, but do so consciously & in small doses so as not to overwhelm your brain!
#Neuroscience #BrainFriendlyWorkplace #Burnout #Stress #Mindset #MediaLiteracy
🫧Sleep is like a washing machine for your brain!
Check out more of my interview about the benefits of great sleep, & how to support your neurobalance, in this month’s issue of Brigitte* (https://t.co/fH6QjDWCPB)
*German)
#Neuroscience #BrainFriendlyWorkplace #SleepHygiene
Want to achieve your optimal performance at work, and at play?
Nurture your neurobalance! Sleep well, eat right, and get your blood pumping! 🏋️♀️
What will you do to get yourself moving today?
#Neuroscience #BrainFriendlyWorkplace #Leadership #Mindset #TeamPerformance #Health
No energy-management technique is more powerful than the word No!🙅♀️
Move over #FOMO & Read more in The Brain-Friendly Newsletter: https://t.co/RCVusi6ABq
#Neuroscience #BrainFriendlyWorkplace #Leadership #Mindset #BrainScience #WorkSmarter #LivingWell #WorkLifeBalance #Empathy
🧠 What are we missing when it comes to diversity in the workplace?
Submit your questions for me to answer in my highly requested Brain Bytes video series here➡️https://t.co/FAS3ZxdkXB
#Neuroscience #BrainFriendlyWorkplace #Leadership #Mindset #BrainScience #DEITraining
Fermented foods & drinks are brain-boosting superheroes🦸They are full of probiotics & it’s no wonder humans have been enjoying them for centuries.
What fermented foods do you love to get your funk on?
#Neuroscience #BrainFood #GutHealth #BrainFriendlyWorkplace #BrainScience
I couldn't be more happy for my dear friend @AidanMcCullen
& his recent book Undisruptable!🥰
If you haven't checked out Aidan's work - here is your sign to do so:🪧
#Neuroscience #BrainFriendlyWorkplace #Leadership #Mindset #Undisruptable
🦓Spotted in the wild! & in great company beside Prince Harry as well!
Thank you @Dorieclark for snapping this pic of The #BrainFriendlyWorkplace at the Miami airport!
I love seeing these “spotted 👀” pictures - please keep them coming!!
#Neuroscience #Leadership #Mindset
🤫Want to know a secret on how to increase your stress tolerance? Get a pet!
(if you’re an animal lover of course)
Now just to figure out how to get her to sign some copies of The #BrainFriendlyWorkplace on her own. 🤔
#Neuroscience #TeamPerformance #PeakPerformance #Emapthy
Put your hand up if you’re an introvert!
Or maybe that’s a bit too out there, maybe just sit quietly and nod 😂
& I’ll be nodding right there beside you! 👋
#Neuroscience #BrainFriendlyWorkplace #Leadership #Mindset #BrainScience #WorkSmarter #LivingWell #ChangingTheWorkplace
Check out the latest article in my newsletter: "Don't fix the women - fix the workplace!" https://t.co/mDWAYCKZBd
#EmbraceEquity #IWD2023 #Neuroscience #Equity #BrainFriendlyWorkplace
It is never too late to create a Brain-Friendly life! 💪
I did my first pull-up after having 5 KIDS!
When was the last time that you did something that surprised you?🤩
#Neuroscience #BrainFriendlyWorkplace #Leadership #Mindset #BrainScience #WorkSmarter #LivingWell #Teamwork
🪞Did you know that mirror neurons enable us to reflect body language, facial expressions, and emotions? They are essential in our social lives & our ability to experience empathy!
#Neuroscience #BrainFriendlyWorkplace #Leadership #Mindset #BrainScience #WorkSmarter #LivingWell
Are you introverted or extroverted?
How does this help, or hinder, you in your work? As an introvert myself, I'd love to know your experience! 😉
#Neuroscience #BrainFriendlyWorkplace #Leadership #Mindset #BrainScience #WorkSmarter #LivingWell #TeamPerformance #PeakPerformance
I had the pleasure of being a guest on Lernen der Zukunft, with host Andreas Giermayer, in support of Flow@Work (the less talked about German sibling to The #BrainFriendlyWorkplace !🥰)
Check out the convo* here: https://t.co/M2wAw7kE2B
*In German
#Neuroscience #Leadership
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