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This week for
#BrandiBuiltTuesday
Tonight we used a wedge under the outside of my lead foot to work on better front-side mechanics. Learning to accept force through the inside of my lead leg, create a stronger front-side brace, and turn that forward momentum into more efficient hip rotation and power through the ball.
Always working towards efficiency, consistency, and chasing my next Personal Best✨️.
#42Redmon
#SoftballTraining #HittingDevelopment #LeftyPower #ClassOf2030
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