Top Tweets for #CAPEinterco
2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
Mfanfsipim School has been stripped of their 4x100-meter relay gold medal because one runner failed to exchange the baton and raced 200m in the second lap.
#CAPEinterco | #eliteschoolsleague
GEY HEY BAND:
The Wesley Girls’ High School were at their best for the two days.
#CAPEinterco | #eliteschoolsleague
2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
Best Girls’ Athlete : Naseera Quansah of SAMMO Senior High School
🥇200m- 24:2s- RECORD
🥇100m -RECORD
🥇400m-56:1s-RECORD
🥇4x100m RECORD
#CAPEinterco | #sambacfoundation | @RidgeRoyal_
![EliteSchsLeague's tweet photo. 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
Best Girls’ Athlete : Naseera Quansah of SAMMO Senior High School
🥇200m- 24:2s- RECORD
🥇100m -RECORD
🥇400m-56:1s-RECORD
🥇4x100m RECORD
#CAPEinterco | #sambacfoundation | @RidgeRoyal_ https://t.co/Fxpsfm5UjB](https://pbs.twimg.com/media/GPjVbJwXYAAJhuF.jpg)
2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
Best Boys’ Athlete : Joseph Andoh Kwofie of Mfantsipim School
🥇200m RECORD
🥇100m RECORD
🥇4x100m
#CAPEinterco | #sambacfoundation
![EliteSchsLeague's tweet photo. 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
Best Boys’ Athlete : Joseph Andoh Kwofie of Mfantsipim School
🥇200m RECORD
🥇100m RECORD
🥇4x100m
#CAPEinterco | #sambacfoundation https://t.co/SV1nCJV6TJ](https://pbs.twimg.com/media/GPjSQITW4AAdCsG.jpg)
Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
Boys’ Champions 🏆: Mfanfsipim School
#CAPEinterco | #sambacfoundation
![EliteSchsLeague's tweet photo. Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
Boys’ Champions 🏆: Mfanfsipim School
#CAPEinterco | #sambacfoundation https://t.co/L9w9aTMdAo](https://pbs.twimg.com/media/GPisMO3X0AAUpFu.jpg)
Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
Girls’ Champions 🏆: Efutu Senior High Technical School
#CAPEinterco | #eliteschoolsleague
![EliteSchsLeague's tweet photo. Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
Girls’ Champions 🏆: Efutu Senior High Technical School
#CAPEinterco | #eliteschoolsleague https://t.co/orFQRZBDQL](https://pbs.twimg.com/media/GPirb6gXsAAyYHT.jpg)
Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
4x100m Boys
🥇Mfantsipim School
🥈St Augustine’s
🥉Efutu SHTS
#CAPEinterco | #sambacfoundation
![EliteSchsLeague's tweet photo. Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
4x100m Boys
🥇Mfantsipim School
🥈St Augustine’s
🥉Efutu SHTS
#CAPEinterco | #sambacfoundation https://t.co/btAvMd0bRG](https://pbs.twimg.com/media/GPhMFVAWcAARbdy.jpg)
Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
4x100m Girls
🥇Sammo Senior High School
🥈Wesley Girls’ High School
🥉Efutu SHTS
#CAPEinterco | #sambacfoundation |
![EliteSchsLeague's tweet photo. Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
4x100m Girls
🥇Sammo Senior High School
🥈Wesley Girls’ High School
🥉Efutu SHTS
#CAPEinterco | #sambacfoundation | https://t.co/dBSxM0AMTp](https://pbs.twimg.com/media/GPhHqNNW0AAOxLd.jpg)
Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
1500m Boys
🥇Sako Mohammed-Mfantsipim- 4:11.3s
🥈Joseph Nyarko- Mfantsipim- 4:24.8s
🥉Michael Aboagye-Oguaa SHTS- 4:31.4s
#CAPEinterco | #sambacfoundation |
![EliteSchsLeague's tweet photo. Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
1500m Boys
🥇Sako Mohammed-Mfantsipim- 4:11.3s
🥈Joseph Nyarko- Mfantsipim- 4:24.8s
🥉Michael Aboagye-Oguaa SHTS- 4:31.4s
#CAPEinterco | #sambacfoundation | https://t.co/nrI5CgtDtt](https://pbs.twimg.com/media/GPhAeNLXAAAzb00.jpg)
Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
1500m Girls
🥇Grace Ewusi-Efutu SHTS- 5:12.7s
🥈Grace Kotoka-Sammo-5:15.8s
🥉Phiona Adzika-Oguaa SHTS-5:17.4
#CAPEinterco | #sambacfoundation |
![EliteSchsLeague's tweet photo. Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
1500m Girls
🥇Grace Ewusi-Efutu SHTS- 5:12.7s
🥈Grace Kotoka-Sammo-5:15.8s
🥉Phiona Adzika-Oguaa SHTS-5:17.4
#CAPEinterco | #sambacfoundation | https://t.co/CnnHCHu2zZ](https://pbs.twimg.com/media/GPg9N_PXUAAcmR9.jpg)
Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
400m Hurdles Girls
🥇Helena Abedi-Efutu SHTS- 1:11.6s
🥈Mary Arthur-Oguaa SHTS- 1:13.8a
🥉Perpetual Kyieyi-Dong- Sammo SHS- 1:15.1s
#CAPEinterco | #sambacfoundation |
![EliteSchsLeague's tweet photo. Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
400m Hurdles Girls
🥇Helena Abedi-Efutu SHTS- 1:11.6s
🥈Mary Arthur-Oguaa SHTS- 1:13.8a
🥉Perpetual Kyieyi-Dong- Sammo SHS- 1:15.1s
#CAPEinterco | #sambacfoundation | https://t.co/hts7HiGtlD](https://pbs.twimg.com/media/GPgxj91WoAAUDXn.jpg)
Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
400m Hurdles Boys
🥇Annan Owusu- Mfantsipim- 58:4s
🥈Benjamin Essoun-St Augustine’s- 59:3s
🥉Francis Sackey Asante-Mfantsipim-1:00.0s
#CAPEinterco | #sambacfoundation |
![EliteSchsLeague's tweet photo. Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
400m Hurdles Boys
🥇Annan Owusu- Mfantsipim- 58:4s
🥈Benjamin Essoun-St Augustine’s- 59:3s
🥉Francis Sackey Asante-Mfantsipim-1:00.0s
#CAPEinterco | #sambacfoundation | https://t.co/4esjY0whXh](https://pbs.twimg.com/media/GPgs0_bXMAA9Rg1.jpg)
Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
🏆Efutu SHTS are CHAMPIONS of the Girls Division.
Congratulations Efutu SHTS
#CAPEinterco | #eliteschoolsleague
Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
🏆Mfantsipim School are Zone 3 CHAMPIONS for the
Boys Division
Congratulations @Mfantsipim_Sch
#CAPEinterco | #eliteschoolsleague
Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
🎥: Athletes Parade of all competing schools
#CAPEinterco | #sambacfoundation |
Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
5,000m Boys
🥇Seko Mohammed- Mfantsipim- 16:18.0s
🥈Joseph Nyarko- Mfantsipim- 17:10.8s
🥉Hustin Hayford-A.B.K - 17:31.0s
#CAPEinterco | #sambacfoundation |
![EliteSchsLeague's tweet photo. Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
5,000m Boys
🥇Seko Mohammed- Mfantsipim- 16:18.0s
🥈Joseph Nyarko- Mfantsipim- 17:10.8s
🥉Hustin Hayford-A.B.K - 17:31.0s
#CAPEinterco | #sambacfoundation | https://t.co/TdiAQIg8ut](https://pbs.twimg.com/media/GPejPfmWoAAH1Bz.jpg)
Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
High Jump-
🥇Kelvin Lamptey- Mfantsipim- 1.87m
🥈Joël Danful- St Augustine’s- 1.84m
🥉Daniel D Defi- St Augustine’s- 1.84m
#CAPEinterco | #sambacfoundation
![EliteSchsLeague's tweet photo. Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
High Jump-
🥇Kelvin Lamptey- Mfantsipim- 1.87m
🥈Joël Danful- St Augustine’s- 1.84m
🥉Daniel D Defi- St Augustine’s- 1.84m
#CAPEinterco | #sambacfoundation https://t.co/ppWDL3hqWU](https://pbs.twimg.com/media/GPehBalW0AAxleR.jpg)
Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
📹PRESENTATION OF CERTS
#CAPEinterco | #eliteschoolsleague
Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]
100m Finals (Girls)
Sammo SHS with an emphatic lead to win gold
Sammo Senior High School 🥇
University Practice School 🥈
Efutu Secondary Technical 🥉
#CAPEinterco | #eliteschoolsleague
Day II: 2024 Central Region Schools & Colleges Inter-Zonal Athletics Competition [Zone 3]-
Discus throw (Boys)
#CAPEinterco | #eliteschoolsleague
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