Top Tweets for #CGSWOW
@CoachMattEvans completed the full workout this morning! I want to see videos and photos of everyone else trying it- you only have to do 1 round if you want to! Every little bit counts! #StayHomeStayActive #CGSWOW
WORK OUT WEDNESDAY IS BACK!!!
Who can complete the sporting circuit?!
Letβs see your photos and videos, challenge your friends and family to see if they can do it too! #CGSWOW #StayHomeStayActive
Make sure you fill in your chart now that all the videos are available to watch!
Who can improve their scores to get a personal best?
School Games Values Badges up for grabs if we see evidence of you showing the values!
#CGSWOW #StayHomeStayActive
When you try the standing long jump have a think about why power is important in your sport... can you tell us?!π€ #CGSWOW #StayHomeStayActive
Looking at Power today who can have a go at the Standing Long Jump?
Make sure you show us your attempts! Can you beat your parents or other family members?
#CGSWOW #StayHomeStayActive
https://t.co/vA4A36WLFa via @YouTube
Your skill up next is....
Make sure youβre filling out those charts and show us your attempts! #CGSWOW
Co-ordination!
I think I got 64, can you beat me and fill in your chart?
#CGSWOW #StayHomeStayActive
Agility!
-Chest up
-Look forward
-Drive your arms
-Lift knees and flick heels
-Lean forward slighlty for momentum
Time yourself and fill it in on your chart!
#CGSWOW #StayHomeStayActive
https://t.co/7ccrxk1co3 via @YouTube
Fitness Profiling Skills!
Every skill will be used in the sports that you play, think how the skill links to the sports which you do.
Can you achieve a personal best over the next few weeks?
Up first- Agility! (Use any objects you have at home)
#CGSWOW #StayHomeStayActive
Let's see who can get these drinks into the correct order from the least amount of sugar to the most amount of sugar!
Share your answers with us!
#CGSWOW #StayHomeStayHealthy
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