Top Tweets for #CPSDA2014
#SEC Sports RDs together at #CPSDA2014. Fueling the best athletes in the country! http://t.co/lRW2KNJ06I
Don't shame through facts, make sure you find the congruent link to athlete's goals. #CPSDA2014 #JessicaSetnick
"food is not grams, food is food." - @VRSportsRD #CPSDA2014
Red flags for supps:
-ol, -diole, -stene
"secret formulat/proprietary blend"
"scientific breakthrough"
"clinical breakthrough"
#CPSDA2014
70-80% of immune system is in the gut. What you eat WILL affect how you feel and affect chances for illness/chronic disease. #CPSDA2014
Healthy + Happy = #SeriouslyHappy. Case in point: Dannon @Oikos Greek Nonfat Yogurt! What makes you #SeriouslyHappy? #CPSDA2014
Don't just rely on a bagel for bfast. Add some eggs 2 stimulate muscle growth/recovery. Gotta include quality protein at meals #CPSDA2014
For each meal you eat, you have a 3-hr anabolic period. To rebuild muscle - eat quality protein every 3-hrs. #cpsda2014
Looking forward to learning from the best in the biz on performance nutrition this week. #allforauburn #CPSDA2014 @CPSDA
Will be MIA for a while! Conference after conference!! Professional Development here I come! #CPSDA2014 #ACSM2014
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