#CUJOFAST - Twitter Hashtag

about 6 years ago

Great drills to start the week off! Watch the YouTube link to see demonstrations of each activity. #CUJOFAST

about 6 years ago

SPEED Program Day 1: Week 2! This speed session emphasizes lateral movement skills, footwork, and multi-directional acceleration. All exercises are demonstrated in the video link: https://t.co/KJhKEHbko4. Attack the new week! #LIT #LetsRide

G2Geib's tweet photo. SPEED Program Day 1: Week 2! This speed session emphasizes lateral movement skills, footwork, and multi-directional acceleration. All exercises are demonstrated in the video link: https://t.co/KJhKEHbko4. Attack the new week! #LIT #LetsRide https://t.co/5fogqyC4kf

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Coach Shankel @ScottShankel

over 6 years ago

Speed training tomorrow at 12:30 pm in high school gym. Let’s pack the gym with Coyote athletes. #CUJONATION #CUJOFAST

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Coach Shankel @ScottShankel

over 6 years ago

Speed training tonight at 5:30 pm in the high school gym is still on. Let’s pack the gym CUJONATION. #CUJOFAST

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Tara Price @tpriceTOUGH

about 11 years ago

Great job Coyotes! Keeping up the tradition and bringing home the hardware from the Co-Ed Farwell Relays!#CUJOFAST

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