#CablePullOver - Twitter Hashtag

almost 2 years ago

#BenchPress 4×275 lb, 4×275 lb, 4×275 lb, 10×225 lb, 10×225 lb #LuRaise 2 sets: 20 rep 10 lb #PushUp 2 sets: 50 rep #Facepull 2 sets: 20 rep 120 lb #InvertedRow 5 sets: 15 rep #LatPulldown 6 sets: 8 rep 176 lb #GhdSitUps 6 sets: 12 rep #CablePullover 4 sets: 12 rep 150 lb #DumbellShrugs 4 sets: 25 rep 62 lb Tracked on @SetgraphApp Yes.

0

2

0

32

FitBlondeMom @FitBlondeMom1

almost 2 years ago

Having access to an awesome gym even when you’re on vacation is the perfect way to stay on track with your workout routine! 💪🏻 #ShoulderWorkout #FitMom #CablePullOver #LateralRaises #Reardelts #WorkoutGirl

0

6

0

2K

Max @Q_Max85

about 2 years ago

Looking to sculpt those lats? Try the cable pullover exercise. This move targets the latissimus dorsi muscles in your back, helping you achieve that V-shape! Remember to focus on shoulder extension for maximum gains. #BackWorkout #LatsOnFire #FitnessJourney #CablePullover