Top Tweets for #Catalysttoptips
Needing inspiration to make some #PositiveChanges? 🤔
@PosChangesCo19 hub contains videos from @Scotopa, animations and infographics by @Actify to share the #CatalystTopTips from lockdown in 2020.
https://t.co/WI0wFHg5c2

#EngagingInNature and #ReachingOut were the final strategies which people said they engaged in to create #PositiveChanges @PosChangesCo19. Check out what people said:
https://t.co/lmEw1MY8XM
and maybe the #CatalystTopTips will inspire you.
@CSO_Scotland

#Routine & #MeaningfulConnections helped people make #PositiveChanges during the first lockdown. Check out the what people said they did and their #CatalystTopTips for making positive change.
https://t.co/o6kukFLT4T
@PosChangesCo19 @CSO_Scotland

Catalyst Top Tip 5: Connect with neighbours and your community. Older people talk about staying positive in difficult times. View here📽️
https://t.co/n16Sl3kl07 via @YouTube #CatalystTopTips #PosChangesCo19 @agescotland @StrathclydeAFA @ChristinaSNP

People talked about how changes to their time impacted their #PhysicalActivity and #MentalHealth. Find out more by taking a look at the Catalyst Actify hub with their #CatalystTopTips for #PositiveChange.
https://t.co/K6B7770pca
@PosChangesCo19 @CSO_Scotland

Lockdown brought the biggest changes to life in living memory. @PosChangesCo19 designed a study to explore this in more detail. Together we created modules that capture the #PositiveChanges people made and their top tips.
https://t.co/WI0wFHxG3A
#CatalystTopTips @CSO_Scotland

We've partnered with @Scotopa to make these six short films which share the findings from our @CSO_Scotland funded Catalyst study about the positive changes people made during the first #COVID19 #nationallockdown #CatalystTopTips @StrathHaSS @UOSPsychology @StrathAgeing
Catalyst Top Tip 4: Reach out for support. January might look grey, but reaching out can help to bring in some light. View Top Tip 4 here📽️https://t.co/oPDd8P8sJa via @YouTube #CatalystTopTips #HealthyAgeing @UOSPsychology @agescotland @StrathclydeAFA @ChristinaSNP

Catalyst Top Tip 3: Connect with nature. Older people share the benefits they find in nature. View Here📽️ https://t.co/vJyYFvzlld via @YouTube #CatalystTopTips @UOSPsychology @StrathclydeAFA @Ageing_Better @ChristinaSNP

Catalyst Top Tip 2: Make plans and establish a routine. Positive change during and beyond COVID. View here ➡️ https://t.co/uC0s7huiIc via @YouTube @UOSPsychology @agescotland @StrathclydeAFA #CatalystTopTips #HealthyAgeing @MckelvieMSP

Catalyst Top Tip 1: Think about how you can use your time. 😌Older people share their experiences of positive change during & beyond COVID https://t.co/yYgVFq1eeR via @YouTube #Catalysttoptips #HealthyAgeing @UOSPsychology @StrathclydeAFA @ChristinaSNP @agescotland @fiop_scotland
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