Top Tweets for #ChillChampChallenge
๐ Day 7 of #ChillChampChallenge: Integration!
Combine all senses in a mindful activity
How did it enhance your mindfulness? Share your experience and tag us!
๐ฎ Day 6 of #ChillChampChallenge: Intuition!
Reflect on your inner wisdom
What insights did it provide?
Share your reflections and tag us!
๐ซ Day 5 of #ChillChampChallenge: Taste!
Savor a small piece of food
What flavors stood out to you?
Share your experience and tag us!
๐ถ Day 2 of #ChillChampChallenge : Hearing!
Listen to music or sounds with full attention. How did it make you feel?
Share your reflections and tag us!
This is why the #ChillChampChallenge is important
Take notice of the things around you
We look at these things everyday and take them for granted
But they are beautiful and should be noticed
Open your eyes and heart to whatโs already in front of you
@TheChillChamp I watched how the raindrops hit the footpath and saw the clouds moving across the mountains here.
Its funny how often we look and never really see. If that makes sense
๐ Day 1 of #ChillChampChallenge : Sight!
Today, mindfully observe an object or scene.
Notice the details and colors.
What beauty did you discover?
Share your experience and tag us!
Get ready for a journey of self-discovery! ๐
Tomorrow, we're launching the #ChillChampChallengeโa 7-day Mindful Senses experience
Tune in to your senses, embrace the present moment, and awaken your mindfulness
Are you up for the challenge? Stay tuned for details!
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