Top Tweets for #Clcoaching
I just want to have the ability to troll as good as this man here, let alone play poker 1/8th as good as him! π
#poker #futurehofer #clcoaching
@dankness3 46% battery already?
80kg ftoh x2 40kg DB x1.
1st session on week 3 after some time off and things are moving nicely #clcoaching #overhead #press #push #MondayMotivation #hullpt
In prep for the truck pull, 220kg on The sled
@JustGiving page is at Β£160 with over a month to go raising funds for @bowelcanceruk
#truckpull #pull #strongman #gym #fitness #charity #cardio #hull #clcoaching #pushyourself
Last week before deload week
250kg for 15m, this moved better than 230kg and 240kg before
#gym #fitness #yoke #strongman #clcoaching #raiseyourmax #hullpt #hull #StrengthTraining #fitfam
3 week at 30m runs today back on the 25m runs and get a pb, if you don't like running with a sandbag this principle still works with normal running π
#tuesdayvibe #fitness #ukrunchat #strongman #StrengthTraining #hullpt #hull #clcoaching
1 of my online lifters hitting 155kg for 7 reps, 1 of many setsπͺ
#onlinecoaching #workout #squats #fitness #clcoaching #hull #hullpt
3 months between videos
200kg vs 210kg done on Thursday
#gym #workout #progress #yoke #strongman #strength #fitness #clcoaching #hullpt #hull
4x200kg runs, need to get faster on the pick ups at the turn
#MondayMotivation #yoke #strongman #clcoaching
Quick tip to add conditioning into your workout! To find out more about my online coaching drop me a dm! Happy Saturday #clcoaching #SaturdayMotivation #strength #conditioning #raiseyourmax #hullpt #yaybprotein #Hull
DM us to book your place for next week Group Strength Training.
Held at bodyworld gym hull
7-8 wednesdays, Β£5 per person
#grouptraining #GST #hullpt #hull #clcoaching #powerlifting #speed #strength #speed #fitness
Has your bench stalled?
Take a look at your OHP numbers and try bring them up to kick start your bench pressing again!
Dont believe me take a look at strongmen OHP & their bench numbers
#ThursdayThoughts #ohp #hullpt #clcoaching #raiseyourmax
3x4 @ 180kg followed by sandbag over bar, kettlebell swings and skipping. Going todo a product review on the stone straps by @yaybprotein tomorrow they what I used for the kb swings
#SaturdayMotivation #deadlifts #StrengthTraining #clcoaching #hullpt #conditioning
200x1
180x3
2x5 pull ups, orderd more weight comming next week, strength going πΌ bodyweight coming π½
.
DM for coaching enquiries
#SaturdayMotivation #clcoaching #strongmansaturdays #hullpt
People of @KingstonupHull I am opening up my outdoor gym. For private sessions. Dm me on hear to book a slot. @hulllive #outdoorgym #hull #hullpt #StrengthTraining #clcoaching #raiseyourmax #WednesdayWisdom
π¨PB ALERT π¨
90kg OHP
70kg 3x2
Pull ups 3x3 most happy about the pull ups
#TuesdayTreat #clcoaching #hullpt #StrengthTraining #onlinecoach
Yesterday's bench session
160kg 2x2 2.5kg under my best comp bench
140kg 2x3 iso bench
100 2x5 1 1/2 reps
Information video coming up today all about bench #SundayThoughts #clcoaching #StrengthTraining #hullpt #onlinecoaching
If you want a big squat, bench,deadlift or ohp a big back is key #SaturdayMotivation #hullpt #StrengthTraining #clcoaching
190kg double and back offs of 160kg 3x3.
Positioning can be better but that's the reason why we film.
For coaching options drop me a dm
#FridayMotivation #clcoaching #StrengthTraining #raiseyourmax #hullpt #onlinecoaching
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