#CleanReps - Twitter Hashtag

about 2 months ago

Incoming freshmen vs College seniors. Come see if those drills you doing what with your trainer really work when somebody sitting down playing defense. #TTw

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Coach David Avery @DavidaveryDavid

about 3 years ago

@masonavery13 getting his last load set of 300 x 3 and failure set of 225 x 16 (after doing 5 sets prior.) #cleanreps #IronParadise

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Calisthenics Streetlifter @pantherthenics

about 4 years ago

Pullups & shoulder presses. I haven't done these in a while. The L-sit is optional in the extended position. Coming out of the L-sit does not give any extra momentum at all. This is made to make it harder. #calisthenics #pullups #cleanreps

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Greg Carver @gregcarver

about 5 years ago

1 + 1/2 Pullup w/ Knee to Elbow. Or whatever you'd call them. They're not easy on this bar; it can hold lots of weight but there's a bit of back and forth sway. That makes it a great tool for training. #pullups #pullupsummer #chinups #kneestoelbows #cleanreps