#ColdCrew - Twitter Hashtag

Untier @Untier9

13 days ago

Not my Freaken problem Bozo! 😂😭🫵🏻🤡🤡🖕🏻🖕🏻❄️❄️❄️⛄ #ColdCrew #50Degrees

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MMcD @Martin87McD

6 months ago

New Year Dip #ColdCrew🥶 @87lauramc @Lewisbrown_0703 @clareobrien2019 "Speak your pain and recieve the love ❤️ Don't let the c***s get ya, down And surround yourself with ones that miss ya" - #Kneecap 🎤🎶📢 What a way tae start a New Year!

Martin87McD's tweet photo. New Year Dip #ColdCrew🥶 @87lauramc @Lewisbrown_0703
@clareobrien2019

"Speak your pain and recieve the love ❤️

Don't let the c***s get ya, down

And surround yourself with ones that miss ya" - #Kneecap 🎤🎶📢

What a way tae start a New Year! https://t.co/2gh3O2EVvM

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MMcD @Martin87McD

over 1 year ago

#ColdCrew🥶 What a Morning @87lauramc @Lewisbrown_0703 We hit the Gym for some cardio then some CWT. 11 minutes and I felt like a new man. Remember if trying to listen to your body. Always prioritize your comfort level and stop if you experience any discomfort or distress.

Martin87McD's tweet photo. #ColdCrew🥶
What a Morning @87lauramc @Lewisbrown_0703 We hit the Gym for some cardio then some CWT.
11 minutes and I felt like a new man.

Remember if trying to listen to your body. Always prioritize your comfort level and stop if you experience any discomfort or distress. https://t.co/eUEQwHRKyx

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MMcD @Martin87McD

over 1 year ago

#ColdCrew🥶 Lynn Spout, Lynn Glen, Dalry today. Tough conditions today navigating down to the waterfall, but stuck together battled the demons and got a result, Teamwork! Well done @87lauramc @clareobrien2019 @Lewisbrown_0703 "Jist git in, tae WIN!"

Martin87McD's tweet photo. #ColdCrew🥶 Lynn Spout, Lynn Glen, Dalry today.

Tough conditions today navigating down to the waterfall, but stuck together battled the demons and got a result, Teamwork! Well done @87lauramc
@clareobrien2019
@Lewisbrown_0703

"Jist git in, tae WIN!" https://t.co/4Be74DNKXG

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MMcD @Martin87McD

over 1 year ago

The Great Outdoors cannae whack it! Hiked up Ben A'an Aberfoyle & Cold water dip at Lake of Menteith. #ColdCrew🥶 #Hiking #Scotland

Martin87McD's tweet photo. The Great Outdoors cannae whack it!
Hiked up Ben A'an Aberfoyle & Cold water dip at Lake of Menteith.

#ColdCrew🥶 #Hiking #Scotland https://t.co/nCIhjBRysO

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MMcD @Martin87McD

over 1 year ago

Oot n aboot! First wee adventure for the #ColdCrew🥶 Never managed a Dip! Terrain was too risky on approach to the waterfall, Hike done the trick anyway just getting into the fresh air, up hills and through forests was class!

Martin87McD's tweet photo. Oot n aboot! First wee adventure for the #ColdCrew🥶
Never managed a Dip! Terrain was too risky on approach to the waterfall, Hike done the trick anyway just getting into the fresh air, up hills and through forests was class! https://t.co/zzaK2Yvrdz

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MMcD @Martin87McD

over 1 year ago

#ColdCrew🥶 Boxing day Dip, Just what you need to boost that metabolism after yesterday's Christmas Dinner. A study found that cold-water immersion at 14°C can increase your metabolism by 350%. The benefits are endless.

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MMcD @Martin87McD

over 1 year ago

#ColdCrew🥶 Solo dip this morning at Lochwinnoch. Wow that water was cold! Sporting my new bobble hat thanks to @Sparky_2o11 👍🏻

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MMcD @Martin87McD

over 1 year ago

#ColdCrew🥶 Dip at Luss this morning. Literally ran into the Water, Been a tough few days for me personally but immersing into the cold water of #LochLomond has helped me regulate and replenish my mind and body. What a team ❤️ @87lauramc @clareobrien2019 @Lewisbrown_0703

Martin87McD's tweet photo. #ColdCrew🥶 Dip at Luss this morning.

Literally ran into the Water, Been a tough few days for me personally but immersing into the cold water of #LochLomond has helped me regulate and replenish my mind and body.

What a team ❤️ @87lauramc
@clareobrien2019 @Lewisbrown_0703 https://t.co/zvoshXTiLT

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MMcD @Martin87McD

over 1 year ago

#ColdCrew🥶 Evening dip in the Dark. Wee extra battle to overcome tonight but we remained resilient and overcame the fear of the eerie dark water. Smashed it @clareobrien2019 💪🏽

Martin87McD's tweet photo. #ColdCrew🥶 Evening dip in the Dark. Wee extra battle to overcome tonight but we remained resilient and overcame the fear of the eerie dark water. Smashed it @clareobrien2019 💪🏽 https://t.co/VDAD6gwpxZ

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MMcD @Martin87McD

over 1 year ago

2 days of Dipping #ColdCrew🥶 Wee Road trip to Seamill Hydro yesterday and Inverkip for the Waves this morning 🌊 Could have easily rolled over but so glad I didn't sometimes you need to push through even when you don't feel like it! Feeling Amazing Endorphins are flowing!

Martin87McD's tweet photo. 2 days of Dipping #ColdCrew🥶 Wee Road trip to Seamill Hydro yesterday and Inverkip for the Waves this morning 🌊

Could have easily rolled over but so glad I didn't sometimes you need to push through even when you don't feel like it! Feeling Amazing Endorphins are flowing! https://t.co/bdIQQKe8KV

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MMcD @Martin87McD

over 1 year ago

Medicine for the Soul 🧘‍♂️ 💪🏽 #ColdCrew🥶

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MMcD @Martin87McD

over 1 year ago

#ColdCrew🥶 Braved the Icy waters of the River Clyde last night. Really tough conditions but we endured. 💪🏽 Xtra motivator, as we have accepted @CR_UK 12 dips of Xmas challenge.

Martin87McD's tweet photo. #ColdCrew🥶

Braved the Icy waters of the River Clyde last night. Really tough conditions but we endured. 💪🏽

Xtra motivator, as we have accepted @CR_UK 12 dips of Xmas challenge. https://t.co/JTKY1zFBo9

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MMcD @Martin87McD

over 1 year ago

#ColdCrew 🥶 Out Exploring Luss, What a feeling hitting that fresh water today. Feel like mixing up your Wellness routine then try it! The Mental and Physical benefits are phenomenal!

Martin87McD's tweet photo. #ColdCrew 🥶 Out Exploring Luss, What a feeling hitting that fresh water today.

Feel like mixing up your Wellness routine then try it! The Mental and Physical benefits are phenomenal! https://t.co/2ojgWPQyDC

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MMcD @Martin87McD

over 1 year ago

#ColdCrew 🥶 Attended Phoenix Rising Yoga, Wandering Wellness. Inverkip beach Tonight for some Cold water immersion, Yoga and Meditation in the dark. Battled the elements true Warrior style. Taking Mindfulness to new depths! @87lauramc @clareobrien2019 @Lewisbrown_0703

Martin87McD's tweet photo. #ColdCrew 🥶 Attended Phoenix Rising Yoga, Wandering Wellness. Inverkip beach Tonight for some Cold water immersion, Yoga and Meditation in the dark.

Battled the elements true Warrior style. Taking Mindfulness to new depths!

@87lauramc @clareobrien2019 @Lewisbrown_0703 https://t.co/B035YNHMUJ

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MMcD @Martin87McD

almost 2 years ago

#ColdCrew🥶 Set the tone for the day, Needed that dip. Amazing stuff #CWT a true act of self care, Boosting endorphins to improve mood and combat stress and anxiety. Great show of unity ✊🏼 @87lauramc @Lewisbrown_0703

Martin87McD's tweet photo. #ColdCrew🥶 Set the tone for the day, Needed that dip.

Amazing stuff #CWT a true act of self care, Boosting endorphins to improve mood and combat stress and anxiety.

Great show of unity ✊🏼 @87lauramc
@Lewisbrown_0703 https://t.co/piuESGTcps

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MMcD @Martin87McD

about 2 years ago

#ColdCrew dip at Lundy Bay #Inverclyde this morning #Coldwater helps Boost Energy levels and improve our Mood. It releases endorphins which make us happier which in turn helps us be more optimistic, alert, energetic and helps build more resilience to stress.