#ControlledBreathing - Twitter Hashtag

over 1 year ago

Oak Class took part in a #Yoga session as part of #ChildrensMentalHealthWeek. They learnt all about the benefits of #controlledbreathing; how to hold several yoga poses including, ‘The #RagDoll’ and ‘The #DownwardDog’; and finally, had a short #relaxation session. 🧘

RoebuckSchool's tweet photo. Oak Class took part in a #Yoga session as part of #ChildrensMentalHealthWeek. They learnt all about the benefits of #controlledbreathing; how to hold several yoga poses including, ‘The #RagDoll’ and ‘The #DownwardDog’; and finally, had a short #relaxation session. 🧘 https://t.co/W39fMDy5iq

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Masiviwe

@MasiviweZA

over 2 years ago

Working in the #southafrican #healthcare system you seldom have time to #takecare of yourself. We want to help you with that. Introducing #controlledbreathing! This simple technique can help you find #calm and reduce your #stress levels. Click this link for more #mentalhealth tips for #healthcareworkers https://t.co/yBYC3UnczT #mentalhealthawareness #mentalhealthmatters