#CounselorNotes - Twitter Hashtag

1 day ago

Counselor Note 019 Relapse Prevention: longer term sobriety is not just avoiding the drink or drug. It’s learning how to live through the best or worst Tuesday with gratitude, acceptance and the wisdom that this too shall pass. #CounselorNotes

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Steve Haase I Addiction Counselor

@stevepraymob

2 days ago

Counselor Note 018 Cognitive Distortions: addiction will negotiate with you in your own voice. That’s what makes it so convincing. #CounselorNotes

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Steve Haase I Addiction Counselor

@stevepraymob

3 days ago

Counselor Note 017 Family: having a family member in addiction can make us feel like we are losing our damn minds. We can love them deeply and still need boundaries. Feels weird, but both can be true. #CounselorNotes

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Steve Haase I Addiction Counselor

@stevepraymob

4 days ago

Counselor Note 016 Shame: it is dangerous because it convinces addicts to hide from the exact people who might help them. #CounselorNotes

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Steve Haase I Addiction Counselor

@stevepraymob

5 days ago

Counselor Note 015 Relapse Prevention: people don’t usually relapse because they forgot the consequences. They relapse because the craving, pain, shame, or isolation overpowered the memory. #CounselorNotes

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Steve Haase I Addiction Counselor

@stevepraymob

6 days ago

Counselor Note #007 Relapse Prevention: pain is inevitable, suffering is optional. Whether or not you allow a painful thought or craving to unravel into a relapse is 100% your decision. #CounselorNotes

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Steve Haase I Addiction Counselor

@stevepraymob

9 days ago

Counselor Note #004 For me, true sobriety started when I finally turned toward my pain with compassion instead of shame. #CounselorNotes

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