Top Tweets for #CrossFitSpringfield
Saturday Sweat Session💦 I stopped by #CrossFitSpringfield this morning for an awesome workout💪🏽 Have a great weekend everyone!
#wodify #CrossFitSpringfield Hang Snatch: 1 x 1 @ 165 lbs | PR by 10 lbs vs. 155 on 05/10/2017 | Comment: 172.5x2 tries
#wodify #CrossFitSpringfield Split Jerk: 1 x 3 @ 197.5 lbs | Comment: 207.5 for 2. Haha Larry. Haha.
#wodify #CrossFitSpringfield 2 Front Squats & 2 Shoulder To OH: 1 x 1 @ 200 lbs | Comment: Missed 2nd jerk @ 205
#wodify #CrossFitSpringfield Snatch: 1 x 1 @ 165 lbs | Comment: Missed 172.5 like 80 times. Barely. 🙄
#wodify #CrossFitSpringfield AdamBrown: 31:58 | Comment: Rx for women last time we did it was 185/120/105. Calling it a PR 😂
#wodify #CrossFitSpringfield "Cluster" (Clean + Thruster): 1 x 1 @ 180 lbs | PR by 5 lbs vs. 175 on 10/04/2016
#wodify #CrossFitSpringfield Snatch: 1 x 1 @ 165 lbs | PR by 5 lbs vs. 160 on 08/08/2014 | Comment: Missed 175 twice :(
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