Top Tweets for #CrunchGetsPersonal
Looking to start deadlifting and don't know where to start? Let Master Trainer Kent of @crunch59th show you how to deadlift! #CrunchFitness #CrunchGetsPersonal #TrainerTipTuesday #Deadlift
We're personal trainers! #CrunchGetsPersonal
"Tatiana helped me define my physique goals and create a plan to get there with small, achievable steps. I continually feel motivated by her!" Ian Ziering #CrunchGetsPersonal #Throwback
"As a gay person, one of the things I like the most is Crunch's No Judgments philosophy. I love how inclusive and open the gym is towards the gay community." Roger Franco, Personal Trainer at Crunch Ft. Greene #CrunchGetsPersonal #NoJudgments π³οΈβπ
[Pre-COVID Photos] Trainers, you have some explaining to do... #CrunchGetsPersonal
![CrunchGym's tweet photo. [Pre-COVID Photos] Trainers, you have some explaining to do... #CrunchGetsPersonal https://t.co/uGduAO56g6](https://pbs.twimg.com/media/EvquRhoU8AQfhTr.jpg)
Avoid hurting your lower back with this quadruped diagonal modification. Get on all fours, close to a wall. Sweep your toes back and push your foot into it. Hold for a second and return to neutral while keep your spine straight. #CrunchGetsPersonal
Take the guesswork out of your workouts by speaking to one of our certified personal trainers today! #CrunchGetsPersonal
To perform a reverse dumbbell row, lie flat on an incline bench on the prone position. Extend the dumbbells down below towards the ground. Row the dumbbells up with your arms at a 90 degree angle and squeeze your shoulder blades together. Repeat. #CrunchGetsPersonal
When performing a kettlebell swing the kettlebell should never be carried by your upper body strength, but rather shot through gravity and the force you create through your hips. #CrunchGetsPersonal
They say you only roast the ones you love, so happy #PersonalTrainerAwarenessDay to all our gym-azing trainers. Love you guys! #CrunchGetsPersonal
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