Top Tweets for #DEXCTF
Beautiful Saturday morning in the mountains of Elkins, West Virginia!
Smiles, thumbs up, and hard track work this morning!
Outdoor season opener in 7-days!
#DEXCTF
The final tuneup last night for #DEXCTF before the #RoadtoJoplin ends Saturday with the NCAA DII Cross Country National Championships!
#leaveyourlegacy
#DEXCTF men make program history entering the coaches poll (#28) for the first time ever! More to come!!
Here is the newest edition of the @NCAADII Men's Cross Country National Coaches' Poll for the 2023 season! #D2XC #MakeItYours
All roads lead to J-Town, as we find out which programs are poised to make runs at the podium come next Saturday, November 18!
https://t.co/i9zwnQ7ls3
#RoadtoJoplin ✅
#DEXCTF men and women automatically qualified for the 2023 Cross Country National Championships! 🔥
See you in Joplin!
Tuesday Quality @ Boy Scout Camp Road. Solid Fartlek work for #DEXCTF as we start to sharpen up for the NCAA Atlantic Regional Championships on Nov. 4th!
Another high volume, strong quality workout for #DEXCTF on the back country roads of Elkins, WV
#RoadtoJoplin
#DEXCTF women move up to #2 in the Atlantic Regional Rankings! Men remain at #3 after a tight (1-point difference) battle with #2 Slippery Rock.
#RoadtoJoplin
#DEXCTF in Lock Haven for a big meet (45+ teams) tomorrow! 🔥
#DEXCTF men and women remain at #3 in this weeks Atlantic Regional Rankings. Many of the regions top 10 and more will be in Lock Haven this upcoming weekend for a 46-team huge invitational!
Here is the newest edition of the @NCAADII Men's Cross Country Regional Rankings for the 2023 season! #MakeItYours
Find out just how much changed between the preseason and Week 1 in each of the eight regions.
https://t.co/yKXFfhZ5pi
#DEXCTF Country road workouts! 😍
#DEXCTF Preseason day 4: Point to point Medium long runs on the Greenbrier River Trail starting at Cass Railroad! Phenomenal pizza afterwards at the Green Bank Observatory!
#DEXCTF Preseason Camp Day 3 included a nice recovery run on the West Fork Trail in Glady, WV. The mens team got lucky and saw a black bear on the trail!
#DEXCTF @ Blackwater Falls after an uphill run on the Blackwater Canyon Trail.
Now Playing: 2023 D&E Cross Country Schedule
#DEXCTF
Sophomore Jan Thewes ran a 9:12.10 to reach the NCAA Provisional Qualifying time in the 3000m steeplechase at the WVU Last Chance meet! It was also a school record performance.
Two more #DEXCTF runners will chase fast 1500’s next weekend at the loaded Lee Univ Last Chance meet.
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