Top Tweets for #DFRstrong
๐๐ฅ Congratulations to @DallasFireRes_q Class 383-384 on their graduation yesterday! Your hard work, dedication, and commitment to serving our city are truly appreciated. Welcome to the ranks of DFR โ the future is in great hands. #DFRStrong #DallasFireRescue
Say hello to the DFR Committee for 2024๐คฉ Wow what a crew! We have hit the ground 'running' ๐ and are excited for what is to be a great year! ๐ณ๏ธโ๐๐ณ๏ธโโง๏ธ #dfrstrong
On Saturday we took part in the World Aids Day Runโค๏ธ organised by @SHC_Cork to tackle HIV stigma+encourage regular testingโค๏ธ #dfrstrong #wadrunireland #WorldAIDSDay2023
The Papal Cross at 9.45am. We had 80 members join us this morning (in the rain!). We had our usual Walking Group, Slow&Gentle 5k, 5k, 8k and 10k groups. #dfrstrong What a club ๐๐ณ๏ธโ๐๐ณ๏ธโโง๏ธ
We will be out in force cheering on our 25 members who have been training hard for this year's @dublinmarathon #dfrstrong ๐ณ๏ธโ๐๐ณ๏ธโโง๏ธ
To mark #WorldMenopauseDay we are excited to flag our #menopauseinmotion Conference- Spring 2024. Plans are underway, keep an eyeout for more details! #dfrstrong #menopauseawarenessmonth #running #Menopause
Our club is running an 8 week couch to 5km program in the lead up to the Pride Run on June 16th . #dfrstrong
Join Dublin Front Runners for a FREE 8 week guided training programme in #PhoenixPark. Gradually build up your stamina, endurance and meet other LGBTQ+ community members getting active in time for #DublinPrideRun. Times & Details > https://t.co/5KnycF2Siu
We head over to The Phoenix Cafe on Saturdays after our run for well deserved coffee and cakeโ๐ฐ The food is tip top and so are the chats๐๐คค๐ฅฐ
@phoenixcafe
#dfrstrong @ Phoenix Cafe https://t.co/swhCy6n7Ox
Congrats to our superb members who ran the Donadea 1/2 marathon today๐๐โโ๏ธ๐ An absolutely amazing achievement so soon after Christmas!
Happy World Half Marathon Day๐
#dfrstrong #worldhalfmarathonday @ Donadea Forest https://t.co/AXNKe2aVZ0
Dublin Masters Cross Country Championship๐ Another January race done and dusted. Start how you mean to go on..
๐๐ค
#dfrstrong #getupandgetout @ St Anne's Park, Raheny, Dublin 5 https://t.co/MZSzDFB5U6
A MASSIVE THANK YOU to Dublinfrontrunners for their hefty and generous donation of โฌ16,000 made with proceeds from dublinpriderun. Well done to the pride run committee, club committee all the participants. Much appreciated! #dfrstrong #virtualtraining #dublinpriderun2021 #lgbt
A massive congratulations to DFR member Gareth. He only went out and ran the @dublinmarathon virtually! A huge achievement and a great time #proud #dfrstrong
Yes itโs a bit wet out, yes itโs a bank holiday, yes that take away last night may not be sitting right but itโs week 2 of our virtual Couch to 5k so throw on the runners and letโs go. You can thank us later โบ๏ธ #c25k #dfrstrong
Well folks our club is back open from May 10th and to say we are excited is an understatement!!! So get in contact if you would like to become a member and run with us. We are dying to meet you all๐ค๐ฅณ๐โโ๏ธ๐โโ๏ธ๐ฆ๐ฟ๐ณ๏ธโ๐
#dfrstrong
Well itโs week 1 and the sun is out so what better time to start your Couch to 5k training with us. This is your schedule for the week. Warm up and cool down exercises are on our IGTV so whatโs stopping you. Get up, get out and get fit #c25k #dfrstrong #virtualtraining
Just because weโre socially distant doesnโt mean we canโt have rainbows ๐๐#dfrstrong #backupandrunning #sunshowers #pride @ Phoenix Park https://t.co/pxnJN3JWj5
Best of luck to all the @DFRclub runners taking part in todayโs #DublinMarathon See you all at mile 20! #ICANIWILL #DFRstrong
No DFR run this Saturday 25th August due to Papel Visit ๐ Normal service to resume next Saturday #DFRstrong
Tomorrowโs Saturday run location has been moved to the Memorial Park. Papal Cross Carpark unavailable because of the Pope's Visit #DFRstrong
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