Top Tweets for #DefendYourMH
What can you do to defend your mental health? Protect and optimize.
Hereโs info and tips to help you enhance and maintain psychological strength. ๐
Learn more at https://t.co/s6vrg0577v
@USArmy @TRADOC
#DefendYourMH #MentalHealthAwarenessMonth #TeamSill
May is Mental Health Awareness Month. Protecting, optimizing, and defending our mental health is vital to our well-being and the readiness of our military force. #DefendYourMH #DefensePublicHealth https://t.co/Gm2GyyjoTC
#MentalHealthAwarenessMonth: Burnout is an occupation syndrome defined by the World Health Organization as including feelings of exhaustion, increased distance from oneโs job, and reduced professional efficacy.
๐: https://t.co/rraTu4dvar
#DefendYourMH
The @DoD_DHA offers information to help service members enhance and maintain psychological strength. Defending service member mental health promotes force readiness and resilience.
#DefendYourMH
May is Mental Health Awareness Month. Protecting, optimizing, and defending our mental health is vital to our well-being and the readiness of our military force. #DefendYourMH https://t.co/pzKaYfEO5M
May is #MentalHealthAwarenessMonth. Protecting, optimizing, and defending our mental health is vital to our well-being and the readiness of our military force.
To speak to the Suicide & Crisis Lifeline, dial 988 and press 1.
#DefendYourMH
Kick start the work week on the right foot with this mindfulness exercise. #MentalHealthAwareness #DefendYourMH
Is your child struggling with their mental health? Take the first step and seek help.
Learn more at https://t.co/hD18O5JRka.
@TRICARE | #DefendYourMH | #MentalHealth
Compassion fatigue is real for hospital staff. The Provider Resilience Mobile app offers vital tools to manage burnout, emotional exhaustion, & secondary traumatic stress. Visit https://t.co/TUByivFpOO to download the app.
#DefendYourMH #TechTuesday @PHCOE
Are you feeling stressed due to work, family, or life demands? Healthy stress management techniques like exercising regularly, good sleep habits, and building strong relationships may help reduce your stress.
https://t.co/lmerC4eUUk
#DefendYourMH | #NationalStressAwarenessDay
Mental health is just as important as physical health.
Make self care and healthy habits a priority to improve your mental health today.
For services and resources available through the Military Health System, visit:
https://t.co/VfJFaYof23
#WorldMentalHealthDay #DefendYourMH
This #WorldMentalHealthDay, my friends and I want to share with you why #MentalHealth matters to each of us.
Why does #MentalHealth matter to you? Let me know below! ๐
"We need you to take care of yourself ... in order to be mission ready."
Service Members, @CSTS_USU sets the record straight. Seeking #mentalhealth care will *not* negatively affect your security clearance & career. In fact, itโs key to mission success.
Are you unsure if you or a loved one is suffering from depression? Learn how to get screened through @TRICARE.
Details at: https://t.co/nJFVlFER0K
#NationalDepressionScreeningDay | #DefendYourMH
Are you concerned about your mental health? Donโt ignore the problem; You are not alone.
For a comprehensive list of mental health resources available through the
@MilitaryHealth System, visit:
https://t.co/9GXnVKDm7B
#DefendYourMH | #MentalIllnessAwarenessWeek
Is a friend having a tough time? Do you want to talk to them and don't know how?
Dr. Joshua Morganstein gives 3 tips on how to talk to a friend or colleague who you think might be having a hard time.
#BeThere | #ConnectToProtect | #DefendYourMH | @DeptofDefense
Curious about #meditation and #mindfulness?
Listen to the โMilitary Meditation Coachโ podcast to help you strengthen your mind with a variety of exercises.
https://t.co/8x5IzE6P61
#MentalHealth #DefendYourMH
#Aviation psychologists are an integral part of the @usairforce flying community. The presence of aviation psychologists provides emotional support to keep #aviators mentally healthy and realize when they need support to be at their best when they fly.
#DefendYourMH | #Safety
Many service members work in high stress, high intensity environments. These demands can lead to a risk of burnout for even the strongest among us.
Learn how to recognize signs of #burnout and the best way to combat them:
https://t.co/r2AIghgC4m
#DefendYourMH
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