Top Tweets for #DefensiveFootwork
LOCK DOWN DEFENSE right here⬇️
Andrew Thomas
6f4i
Class of 2024
@athomas2024
#defense #baksetballdefense #defensiveplayer #basketballathlete #athlete #defender #basketballdefender #defensivefootwork
#effectivedefense
I am watching a lot of 🏀 this winter and the lack of the defensive players to stop the drive is astounding. Get low, take away the angles and move your feet. #DefensiveFootwork
👀 Watch 'til end. Only one early session; however, if U understand #DefensiveFootwork, the improvement is striking! @its_gem0408 w/@Mai_EMS
⚒️ Get the #Footwork Right➡️Work & Repeat!
#WeTeach
As this #Piscataway @ushoops @NJDemons Did.
Took it to #OlympicGold
@NJLadiesHoops
#DetailsMatter @its_gem0408 w/@Mai_EMS
⚒️In building a #Foundation U must to do it #Right...Everytime
🤔 10000 reps done mediocre ➡️ Leaves U GREAT at #Mediocre
@tabbie777 @GraceKlag @giannaaiello4 @GandyMamel8 @MackenzieTeevan @KEYthe_baller32 @TemiFagbenle @oliviamiles06
Agreed Coach! #FootworkMatters and there are so many elements in #DefensiveFootwork!
#TrainingMatters! Then when you add in #Quickness of a kid like @GraceKinum and you've GOT SOMETHING!
#WeTeach
#TheStart #DefensiveFootwork
@its_gem0408 6'3" 2025 & #IsaiahMiles 2026
#CriticalTraining #DetailsMatter #Balance #TransitionalSteps
These two will be special. Athletes who #Trust
@tabbie777 @oliviamiles06 @AriikDoreen @giannaaiello4 @GraceKlag @ashkreiger
#GamePlay is integral to #Development. Much more to be achieved beyond #DrillWork
#DefensiveEngagement #DefensiveFootwork #PlayFast #RiskAccesment
Note: @Meghan_Lamanna @gracekinum @ChloeEscanillas #PostDefense
@NoBoyzAllowedBB @NJLadiesHoops @NYGHoops
Impressive! After all the #DefensiveFootwork #Moves #1V1
Still able to push thru productive #2v2 games! #BeReady
@imurray710 @ChloeEscanillas @paige_morton_ @giannaaiello4
@NJLadiesHoops @chatgirlshoops @NoBoyzAllowedBB @Maryklinger @yoUGOtHops @LaurenBattista @GRoz10
If you've watched "Hoops" @ushoops, U know that #DefenseMatters...Always
@LManyang @HofstraMBB & @nat_strose @PrincetonWBB go thru 1 of many sets of #DefensiveFootwork #ALLInInAugust
@SJVLadyLancers @blairbucs @sjvcoach @CoachMantegna @JacobBurke34
@speeddeamon @Coach_Berube
This is #Amazing!
Day #1: @imurray710 back from #MajorKneeSurgery. Way ahead of Sched. #DefensiveFootwork
She'll play this year @WHTribe. Then Prep at ?
1 of NJ's BEST 2023. Do you know her?
Works extensively with Coach Tom Flaherty~reminiscent @kateflaherty24 @umichwbball
🎇🏀 #Hoops #Sum2021: #BallHandling #Shooting #DevelopingMoves #DefensiveFootwork #PostPlay
🔥Then Competitive #GamePlay ⤵️
https://t.co/gjazL18irQ
@julcunningham4 @lovediamond01 @tabbie777 @maddieedoring @emilyarcher1315 @GraceKlag @madsketball @meghan_lamanna @imurray710
🏀⚒️♥️ At "Hoops" we build throughout the Fall
Yet, already we are seeing a high level of #DefensiveEngagement #Connection in #GamePlay!
Following #BallHandling #DefensiveFootwork #DevelopingMoves #Shooting...These & Other Groups "Got After It!"
@NoBoyzAllowedBB @chatgirlshoops
👀 Intro➡️1 of many variations of #DefensiveFootwork with 2 of the best Ive ever seen: @_TaraDaye @tabbie777
Tabbie’s on pause. Tara continues to expand #defense
#Balance #ActiveHands #AthleticEyes
@NoBoyzAllowedBB @ASGR1995 @PBRhoops @CGBR27 @InsiderExposure @Mai_EMS
👀 Basic foundations of #DefensiveFootwork
⚒️Process the movements ➡️Then repeat until it is #SecondNature
"Never said it would be easy. I only said that it would be worth it."
"If U can't defend, U can't play...doesn't matter how many fancy dribble moves U can do in drills.
⚒️ #BallHandling ✅
⚒️ Develop #Moves #PivotingSkills #MisdirectionPassing ✅
⚒️ #DefensiveFootwork ✅
➡️⚒️Next ➡️ Develop Understanding of Using Triangle Principles in Offense.
👀🤔 Not Learning Plays➡️ Learning HOW TO PLAY!
@ShaneLaflin @MarkWilliamsBB @CGBR27 @ASGR1995
👀🏀 #DefensiveFootwork Regimen cont. w/ Coach @Mai_EMS @giannaaiello4 @GraceKlag
👀🤔Note Focus on each. Gianna sprints into the drill.
🤔👀 With some the level of focus is just different➡️Learning Curve 📈is different
@ShaneLaflin @NJLadiesHoops @NoBoyzAllowedBB @CoachJKreie
👀🏀 W/weeks of late night studies, exams, APs (amazing grades), ill effects from Vaccines➡️@tabbie777 #ReadyToTrain
➡️ Here w/ @Mai_EMS & @ushoops beginning a regimen of #DefensiveFootwork
➡️ Until #SecondNature
➡️ Reppin @hgsl_girls "Spring Showcase" Championship
@brolymedia
👀🏀 W/weeks of late night studies, exams, APs (amazing grades), ill effects from Vaccines➡️@tabbie777 #ReadyToTrain
➡️ Here w/ @Mai_EMS & @ushoops beginning a regimen of #DefensiveFootwork
➡️ Until #SecondNature
➡️ Reppin @hgsl_girls "Spring Showcase" Championship
@brolymedia
👀➡️ #DefensiveFootwork Been using these concepts & terms for decades. Much more to do after mastering #foundation.
@tabbie777 6'4" 2022 & @_TaraDaye 5'9" 2022 @blairbucs @BatoulyCamara
@madsketball 5'4" 2023 @VilleWBBall
Where else would U want to spend a Sunny Spring Day?
Improvement in #DefensiveFootwork has been dramatic! ➡️Leads to Better #DefensiveEngagement in #GamePlay ➡️Leads to a Greater Challenge & Better ➡️ #OffensivePlay!
We are Dedicated to Developing Players who can Defend at the Highest Level!
Better Legs on D➡️Better Legs on O!
#DefensiveSlides only one element of #DefensiveFootwork
Your foot work gets you there… Then your hands and eyes go to work!
Very difficult to achieve, but because of the similarities in offense of an defense of movement… It’s worth the investment
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