Top Tweets for #DeskRecovery
Feel stiff after sitting too long?
It’s not just your hips — your nervous system shuts things down.
Here’s a 2-minute fix I give clients to undo the damage.
DM me “SIT FIX” and I’ll send it to you.
#Mobility #Over40Health #DeskRecovery #MoveWell #TotalBalance
You stretch your WiFi signal more than your back.
Take 2 minutes.
Reset your body.
Your future self (and spine) will thank you.
#DeskRecovery #ModernHealth #betterhood
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