#DevelopmentOverFlash - Twitter Hashtag

5 months ago

Afternoon group getting in some good work today! Working on decelerating & redirecting forces w/classic Mirror Drill & a #5AS1 twist. Finished w/resistance banded isometrics & “Steppers”! There is still room to sign up! Come see for yourself! 📈 #DevelopmentOverFlash #5AS1

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Coach Efrain Valdez @CoachEfValdez

almost 3 years ago

Already have about four freshman guys practicing / competing with the @CypressHSFB varsity squad this summer. I am super proud of them, they have been working hard since January. #Developmentoverflash @QuickStrikeOC @LiamSweeney_11 @tylervladic0 @MattyIC15796272

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Jon Paul Schmidt @jp_Fortis_Fit

almost 3 years ago

Social media can be a great resource. With that said, it’d sure be nice to see more coaches put the same care and effort into the development of their athletes than they do in making flashy videos and ‘inventing’ novel drills/exercises for the ‘gram. #developmentoverflash.

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