Top Tweets for #DietWithaDifference
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DIET WITH A DIFFERENCE
"In addition to good nutrition, ensure that you are physically active for at least 30 minutes everyday"
#DietWithaDifference
#ScintillatingSeptember
#NourishwellAfrica
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DIET WITH A DIFFERENCE
"Choose your night time snacks meticulously."
#DietWithaDifference
#ScintillatingSeptember
#NourishwellAfrica
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DIET WITH A DIFFERENCE
*"To avoid overeating, you can make use of smaller plates to contr portion sizes."*
#DietWithaDifference
#ScintillatingSeptember
#NourishwellAfrica
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DIET WITH A DIFFERENCE
"Eat more fresh foods than processed foods. It's good for your health."
#DietWithaDifference
#ScintillatingSeptember
#NourishwellAfrica
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DIET WITH A DIFFERENCE
"When choosing your vegetables, go for colors and varieties."
#DietWithaDifference
#ScintillatingSeptember
#NourishwellAfrica
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DIET WITH A DIFFERENCE
"Limit the intake of food that are high in saturated fats, and avoid foods with trans fat."
#DietWithaDifference
#ScintillatingSeptember
#NourishwellAfrica
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DIET WITH A DIFFERENCE
"To quench your thirst, water is best; skip the sugar-filled drinks and take the milk and juice moderately."
#DietWithaDifference
#NourishwellAfrica
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DIET WITH A DIFFERENCE
*"As good as milk is, you should note that it isn't the only available source of calcium."*
#DietWithaDifference
#NourishwellAfrica
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DIET WITH A DIFFERENCE
" *A fiber-filled diet, rich in grains, vegetables, and fruits is good for your health. Incorporate it!* "
#DietWithaDifference
#NourishwellAfrica
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DIET WITH A DIFFERENCE
" Eat less of food with solid fats e.g cake, cookies and other deserts. "
#DietWithaDifference
#NourishwellAfrica
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DIET WITH A DIFFERENCE
" *Replace unhealthy eating habits with healthier ones.* "
#DietWithaDifference
#NourishwellAfrica
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"Choose your protein package wisely; fish, poultry, nuts, soyabeans and beans are good choices. "
#DietWithaDifference
#NourishwellAfrica
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