Top Tweets for #DisabilityHealthGoals
#BackToExercises
#FetchYourBody2024
📌 There are some habits we shouldn't put aside 😭 no matter how busy we can get @MohauSam my long break is over! #IAmBackToTheGame
#DisabilityHealthGoals
#MyHealthMyPower
#IamFlawsome
Exercise #DisabilityHealthGoals
I'm now going to make use of my #Swimmacap I received frm @swimma_caps #SouthAfrica thanks to @Nomvuyo_SA for being real that there's no such definition as #AllSizeFitAll when it comes to swimmingcaps especially if u #BigHair #AfroHair #NaturalHair
#DisabilityHealthGoals
Tough time trying to balance
Working out is important I encourage all #PWDs to first consult their physio therapist/Dr before they start on a fitness exercise. I know é types of workout that work for my body
#FetchYourBody2023
🤸 #IamFlawsome
#WomanPower
#Checklist
Swimming costume ✔
Towel ✔
Swimming coach 👍
#DisabilityHealthGoals I'm starting swimming 🏊♂️ lesson as part of my #DisabilityHealthandcare for #PWDs my long term goal is to start #waterpolo team for PWDs
Water is therapeutic & good for exercising
#DisabilitySports
Back to my #SundayExercises ⛹️
Using dumbells working on my upper body muscles 💪 #Arms
#Ichoose2BActive
#PeopleWithDisabilities do normal things just like You - #DisabilityHealthGoals
#MyBodyMyChoice
#FetchYourBody2021
#NoExcuses
@MohauSam
#SundayExercises ⛹️
My benefits of #exercising is that I now can strongly use my arms & hand-grip muscles 💪 here 💪 is my evidence I went canoeing
#DisabilityHealthGoals
#PeopleWithDisabilities do normal things just like You
#FetchYourBody2021
#IamFlawsome
@MohauSam
#SundayExercises ⛹️
Using the ball⚽️ touching Shoulder to shoulder working on my upper body muscles 💪
#Ichoose2BActive
#PeopleWithDisabilities do normal things just like You - #DisabilityHealthGoals
#MyBodyMyChoice
#FetchYourBody2021
#NoExcuses
@MohauSam
#SundayExercises ⛹️
Using the ball⚽️ touching Shoulder to shoulder working on my upper body muscles 💪
#Ichoose2BActive
#PeopleWithDisabilities do normal things just like You - #DisabilityHealthGoals
#MyBodyMyChoice
#FetchYourBody2021
#NoExcuses
@MohauSam
#MaskUp
#SundayExercises🚶♀️🚶♀️I went for a 30mins walk
#DisabilityHealthGoals
#PeopleWithDisabilities do normal things just like you.
My goal is stay healthy & embrace my body as #WomanWithADisabilities
#MyBodyMyChoice
#LadyFlawsome
#MaskUp
#SundayExercises
Today I went for a 30 mins walk🚶♀️ 🚶♀️instead of my normal #ThrowCatchBallExercises
#WearAMask #WashYourHands
People with #disabilities do normal things just like you
#DisabilityHealthGoals
#MyBodyMyChoice
#Imbokodo
#IamFlawsome
#SundayExercises⛹️⛹️ Posted video on #fleet
#ThrowCatchBallExercises #Focus! maintain your pace you'll conquer
#DisabledPeople do normal things #ThrowCatchBall
#MyBodyMyChoice #UmzimbaYamiNgowami
#DisabilityHealthGoals
#IamFlawsome
#SundayExercises⛹️⛹️I had a hectic week I came up with fun exercises. I'm not able to run after the ball but if you #Focus&maintain your pace you'll conquer #DisabledPeople do normal things #ThrowCatchBall
#MyBodyMyChoice #UmzimbaYamiNgowami
#DisabilityHealthGoals
#IamFlawsome
Exercises helps me to detox! I had a hectic week! I'm happy my body is in good shape & health - #DisabilityHealthGoals 👌🥂
#mybodymychoice
#IamBlackDisabledWoman
#IAmFlawsome
#IDPD2020 #TodayExercises 🤦🏽♀️the ball was running way👈🏾😂😂I continued 🥂 #SundayExercisesUpdates 🧘
Note to self! #Focus & maintain your pace you'll conquer. #DisabledPeople do normal things #ThrowCatchBall
#MyBodyMyChoice #UmzimbaYamiNgowami
#DisabilityHealthGoals
#IamFlawsome
#SundayExercises
Weightlifting movement using a ball. To improve breathing & strengthen arms & back strength. These exercises are tailored for my body workout
#ThrowCatchBall
#MyBodyMyChoice #UmzimbaYamiNgowami
#DisabilityHealthGoals
#IamFlawsome
#SundayExercisesUpdates 🧘
Note to self! #Focus & maintain your pace you'll conquer. #DisabledPeople do normal things #ThrowCatchBall
#MyBodyMyChoice #UmzimbaYamiNgowami
#DisabilityHealthGoals
#IamFlawsome
#SundayExercises ⛹️⛹️⛹️ This can be tricky as I'm not able to run after the ball but if you #Focus & maintain your pace you'll conquer. #DisabledPeople do normal things #ThrowCatchBall
#MyBodyMyChoice #UmzimbaYamiNgowami
#DisabilityHealthGoals
#IamFlawsome
#sundayvibes💞 #ThrowCatchBall exercise sessions. Today all exercises are doing while I'm standing ⛹️ bouncing the ball. This is for my #LegsMuscles #arms & #back strength. Plse follow your #DisabilityHealthGoals exercises 👏🏽
#MyBodyMyChoice #UmzimbaYamiNgowami
#IamFlawsome
This particular exercise is kinda fun💞 #ThrowCatchBall
#MyBodyMyChoice #UmzimbaYamiNgowami
#DisabilityHealthGoals
#IamFlawsome
#ThrowCatchBall exercises 💞
Keeping fit as a #PWDs is important #MyBodyMyChoice
#UmzimbaYamiNgowami #healthcare #DisabilityHealthGoals
#IamFlawsome
🤭🤔This looks very easy when you're watching the video 😭 believe me you it's not😭😭😭 This #workout is for my #back #arms #shoulders & mental fitness #MyBodyMyChoice #UmzimbaYamiNgowami
#DisabilityHealthGoals #IamFlawsome
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