#DiscoverySleepSummit - Twitter Hashtag

Sleep is also a key factor in safer driving with Discovery Insure data showing that drivers who sleep for enough hours can reduce their car accident risk by 32%, and those that maintain a regular sleep schedule can reduce it by 36%. #DiscoverySleepSummit 😴

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@Discovery_SA @Discovery_SA

about 1 year ago

Those with insufficient or irregular sleep patterns face a 22% higher risk of early death. With that said, improving sleep duration and regularity can reduce this risk to near normal levels. #DiscoverySleepSummit 😴

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@Discovery_SA @Discovery_SA

about 1 year ago

Why sleep matters: • It’s an active process, not passive rest • Shapes how we think, feel, heal and live • Neglecting sleep weakens every system • Prioritising sleep unlocks human potential It's the foundation of health and the heart of vitality #DiscoverySleepSummit😴

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@Discovery_SA @Discovery_SA

about 1 year ago

Our new Sleep Factor report reveals that poor sleep is a widespread and under-recognised health risk, with measurable impacts on longevity, mental health, chronic diseases and road safety. #DiscoverySleepSummit 😴

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@Discovery_SA @Discovery_SA

about 1 year ago

Today marks a major milestone in preventative healthcare. We are live at the first-ever Discovery Sleep Summit where we are sharing our groundbreaking research on the impact of sleep on physical and mental health, overall wellbeing and road safety. #DiscoverySleepSummit 😴

Discovery_SA's tweet photo. Today marks a major milestone in preventative healthcare. We are live at the first-ever Discovery Sleep Summit where we are sharing our groundbreaking research on the impact of sleep on physical and mental health, overall wellbeing and road safety. #DiscoverySleepSummit 😴 https://t.co/sjEDCUVn1o

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