Top Tweets for #DreamModification
π΄π‘ Can dreams be modified, and can nightmares be reduced? There is solid science that we can! In this podcast episode, I cover several of those methods and speak about a new study that takes it to a new level. #DreamModification #PositiveDreams https://t.co/M1Y5htiNnm
ππ‘ Image Rehearsal Therapy (IRT) for nightmare treatment, which helps modify and update your nightmare memories, is a little like editing a Word document for your dreams, and then re-saving it! #DreamModification #SleepWell https://t.co/M1Y5htiNnm
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