Top Tweets for #DubGAASkills
Great numbers today at little larriers despite the rain!!. Great GAA foundation course afterwards with 12 eager coaches @OTooles_GAC @DublinGAACoach #dubgaaskills
Our GPO @aislingk33 is showing us some fun skills we can work on from home ππΌ
All we need this week is a balloon π
All these skills can be made even harder by putting some weight into the balloon e.g. Rice or water!
@DublinGAACoach @DubGAAOfficial #DubGAASkills
Another week down. Over 450 kids getting to experience GAA through fundamental skills @OTooles_GAC @DublinGAACoach #dubgaaskills
Little larriers Nursery back today after a long break. Great to see so many kids turn up. @OTooles_GAC @DublinGAACoach #dubgaaskills
Great to have 18 young lads up on the all weather today. Just home from school and out on the pitch. @OTooles_GAC @DublinGAACoach #dubgaaskills
U9 and 10s hard at it on the wall. As they say, "the wall doesn't lie" great work by the players and their coaches. @OTooles_GAC #dubgaaskills @DublinGAACoach
Last of the Virtual online training sessions finished up tonight. Great numbers logging in via Microsoft Teams over the last 3 months keeping various members of @StVincentsGAA1 engaged from all ages. Well done to all who took part #DubGAASkills @DublinGAACoach βͺοΈπ΅πππͺ
Future stars of @StVincentsGAA1 have been busy every Saturday morning over the last 3 months! Over 700 families took part. Well done to all and see you back on the field soon and remember to keep practicing all your skills π΅βͺοΈπππβοΈ @DublinGAACoach #DubGAASkills
A big shout out to all the mini-leaguers who took part in our virtual mini leagues for the last 12 weeks!
https://t.co/sfaoZTcgcW
Keep up to date with our @DubGAAOfficial GPOs and coaches around the county using the hashtag #DubGAASkills
π€Έπ»ββοΈππ§©βΎοΈπ€ΈπΌββοΈ
Lots of FUN activities for learning & development
#Dublin #GAA #Skills #Games #Activities
The Final βοΈ Athletic Deveolpment βοΈ video for this week with our GPO @aislingk33
Combining the videos from this week and showing three different exercises that can be done to improve on all things worked on this week π€
#DubGAASkills @DublinGAACoach @DubGAAOfficial
The Final βοΈ Athletic Deveolpment βοΈ video for this week with our GPO @aislingk33
Combining the videos from this week and showing three different exercises that can be done to improve on all things worked on this week π€
#DubGAASkills @DublinGAACoach @DubGAAOfficial
Keep an eye on #DubGAASkills for tips & drills from our coaches & GPOs across the county πβΎοΈ
βοΈ Athletic Development βοΈ
Working on some speed drills today @aislingk33 ππΌββοΈ
Some resisted and semi resisted runs.
Pumping the arms and legs when doing these ππΌππΌ
@DublinGAACoach @DubGAAOfficial #DubGAASkills
Today weβre working on Plyometrics with @aislingk33 π₯
Plyometrics is a type of exercise that trains muscles to produce power (strength + speed)
It increase power return from limbs by getting more muscles in on the power act. ππΌ
@DublinGAACoach @DubGAAOfficial #DubGAASkills
βοΈ Athletic Development βοΈ
Working on some speed drills today @aislingk33 ππΌββοΈ
Some resisted and semi resisted runs.
Pumping the arms and legs when doing these ππΌππΌ
@DublinGAACoach @DubGAAOfficial #DubGAASkills
Today weβre working on the block!
Coaching tips:
Make sure to keep your eyes on the ball ππ
Step into the block π¦΅πΌ
Get down Low and meet the ball π€²π½
#DubGAASkills @DubGAAOfficial
Today weβre working on the block!
Coaching tips:
Make sure to keep your eyes on the ball ππ
Step into the block π¦΅πΌ
Get down Low and meet the ball π€²π½
#DubGAASkills @DubGAAOfficial
Make sure to check out #DubGAASkills for coaching tips from our GPOs & coaches across the county! βΎοΈπ
βοΈ Hurling Week βοΈ
Coach Mick Ryan today with the help of his daughter π Working on Solo and Balance ππΌ #DubGAASkills
βοΈ Hurling Week βοΈ
Coach Mick Ryan today with the help of his daughter π Working on Solo and Balance ππΌ #DubGAASkills
Some fancy footwork for the bank holiday weekend with our GPO @aislingk33 ππ»πΊπ»
A Brilliant drill for working on defending getting into a split stance position π―ββοΈ Or for accelerating and side stepping moving forward ππ½
#DubGAASkills @DublinGAACoach @DubGAAOfficial
Some great drills to try out from our coaches & GPOs across the county at #DubGAASkills βΎοΈππͺ
Progressing the Reaction/Speed drill
Introduce a ball ππΎ
Make sure the player attacks the ball at pace and doesnβt wait for it to come to them ππΌ
A great exercise for players of all ages to try ππΌ #DubGAASkills @DublinGAACoach
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