Top Tweets for #EmpirePerformance
Week off workπ means hitting the gym more @theEmpireGym ππ»πͺπ»ππ»ββοΈ #empiregym #empireperformance #strengthandconditioning #strengthtraining #gymmotivation #gymlife #weekofwork #smashinthegym #nuneatongym
Todayβs MetCon sessionπͺπ» first set A 42x100kg Deadlifts, 42x pull ups,πͺπ» then set B 250x squats, 50x press upsπͺπ»ππ»ββοΈπ
#pullups #deadlift #squat #pressup #squats #pushup #sundaysesh #sundayworkout #gymmotivation #gymlife #teamempire #empireperformance #nuneaton
This mornings MetCon session was a hot and sweaty one π
ππ© #empireperformance #teamempire #sundayworkout #gymmotivation #sundaysesh #gymlife #liftingweights #kettlebell #kettlebellworkout #kettlebellswings #rowing #gobletsquats #cleanandpress #nuneatongym #gym #hotworkout
This mornings MetCom ππ»ποΈββοΈπͺπ» #running #boxjumps #wallballs #kettlebelldeadlifts #farmerscarry #toetouches #sundaysesh #strengthtraining #sundayworkout #strengthandconditioning #empireperformance #strength #gym #gymmotivation #gymlife #teamempire #empireperformance
Time for Sunday morning MetCon @empireperformance_nuneaton ππ»πͺπ»ποΈββοΈ #strengthandconditioning #teamempire #strengthtraining #conditioning #liftingweights #strength #sundaysesh #sundayworkout #empireperformance #nuneatongym #nuneaton #gym #gymmotivation #gymlife
What better way to recover from yesterdayβs competition by doing another workout ππ»πͺπ»ποΈββοΈπ© #teamempire #empireperformance #sundaysesh #gymlife #norest #keepfit #kettlebell #kettlebellswings #wallballs #burpees #fullburpees #gobletsquats #weights #workout
Sunday morning can only mean one thing...... Itβs Gym time #empireperformance #nuneatongym #gym #sundaysesh #gymlife #sundayworkout
Really happy with tonightβs new PB 190kg Deadlift ππ»πͺπ» @empireperformance_nuneaton #empireperformance #pb #deadlift #190kg #190kgdeadlift #liftingweights #gym #nuneaton #nuneatongym #functionallifting
This mornings MetCon class @empireperformance_nuneaton reps per round at the top each person, finished with a 3km row in pairs #empireperformance #strengthandconditioning #metcon #deadlift #americanswing #kettlebell #kettlebellswings #thrusters #rowing #sundaysesh #gymlife #gym
PBβs all round tonight, my PB tonight 180kg Deadlift and 80kg Bench press #empireperformance #personalbest #deadlift #benchpress #liftingweights #weightlifting #strengthandconditioning #gymlife #gymmotivation
Sunday morning grind time @empireperformance_nuneaton ππ»πͺπ»ποΈββοΈ#empireperformance #strengthandconditioning #weights #sundaysesh #metcon #fitness #fitnessmotivation #nuneatongym
@theEmpireGym πͺπ»πͺπ»πͺπ»πͺπ»πͺπ» #empireperformance #training #functionalliftingfriday
Morning MetCon class smashed 27 of each followed by 2 laps of the car park the 23 of each followed by 2 laps of the Car park etc #empireperformance #metcon #fitness #sundaysesh #strengthandconditioning
We out here #supras_worldwide #empireperformance #swiftautolease supras_worldwide chicken_shyt⦠https://t.co/9bIvgusvi3
Time for a Sunday morning workout ππͺπ»ποΈββοΈπ
#empireperformance #feelingstrong #sundaysesh #letsdothis #strengthandconditioning #gymlife
Summer Mode βοΈβοΈπͺempireperformance #EmpirePerformance #Aesthetics #Shredz #Fitness #FitFam #Lift https://t.co/Atz6MlAo7h
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