Top Tweets for #ExerciseForCancer
I cannot say enough good things about the EXCEL program. 💪🏻💪🏻 I am now in a maintenance class with some really awesome individuals. The camaraderie is A++
It’s online, it’s not intimidating. Check it out if you are in Canada.
@EXCELOntario #ExerciseForCancer
Consent gained from patients to share photos! Smiles all round this afternoon in our Prehab Gym class! #fitforsurgery #prehabilitation #exerciseforcancer @LiverpoolPrehab
Looking forward to hearing from professionals @csep_scpe and sharing info to fitness pros about how to work safely and effectively with individuals living with and beyond cancer #ACE #EXCEL #ExerciseForCancer
⌛️ This is your LAST CHANCE to register for our PD Day in #Calgary, taking place this Saturday @glencoeclub! We hope you’ll join us as we dive into conversations around #ExerciseScience and #PersonalTraining strategies.
Register by TOMORROW, March 7th: https://t.co/7jfQogd4AK
EXCEL (EXercise for Cancer to Enhance Living Well) is a research study that offers a FREE, 12-week exercise program for Canadians living with and beyond cancer who live in rural and remote areas. @NCulosReed #ExerciseforCancer #ExerciseOncology
https://t.co/rUTHl25XVs
ACE-Neuro is delivering a tailored 12-week exercise program for individuals living with and beyond brain cancer.
Read the protocol paper here: https://t.co/02Vmp64TuH
#ExerciseOncology #NeuroOncology #ExerciseforCancer #SupportiveCancerCare
@WellnessLabUofC
And we're now up to 62 participants across Alberta! Love this work #NeuroOncology #ExerciseForCancer
Our #ACENeuro exercise study has recruited >50 individuals with brain cancer!
Recruitment is ongoing – learn more: https://t.co/QMaSc8lLiW
@albertacancer @cancersociety @AHS_CancerCare @uofcknes @julia_daun @NCulosReed @L_Capozzi @emmacmclaughlin @MargieMcNeely @PaulaOspina1
Evidence-based guidelines support wellness in cancer survivorship. But even moving just a little bit each day is fantastic - get your #movementminutes in daily @CSEPdotCA @ACSMNews #exerciseforcancer
It is recommended that individuals living with & beyond cancer engage in 90 min of aerobic exercise per week, 2 days of strength training per week, & flexibility training on most days of the week.
Importantly, movement looks different for everyone. Find what feels best for you!
For a full version of the Wellness Checklist, check your email (if you’re on our mailing list), or email us at: [email protected]
—
#Summer #Exercise #MoveMore #PhysicalActivity #ExerciseOncology #ExerciseForCancer #SummerChallenge #EvidenceBased #BehaviourChange
(4/4)
What's next for Micah?
He is continuing with his Leadership Team and teaching roles as well as applying for Medical School and Occupational Therapy programs across Canada - we are very proud of him!
#ExerciseOncology #MoveMore #ExerciseForCancer
5 Easy Ways to Keep Body Moving
1. Walk more
2. Touch your toes
3. Beginners Squats
4. Do a little stretching
5. 60 seconds plank
Little Changes Today Makes A Big Difference Tomorrow!
#exercise #fitness #stayhealthy #stayactive #exerciseismedicine #exerciseforcancer
Thank you to Star Building Materials for being one of this year’s Drive for Thrive SILVER sponsor! Check out @StarBuildingYYC for their wide range of products and inventory! Register for DFT here https://t.co/bkG3mCTwhM #ExerciseForCancer #MoveMore #CancerCare #ExerciseOncology
One of this year’s GOLD sponsors for our 7th annual Drive for Thrive is Ceili’s Rooftop. Come visit them at @therooftopyyc and @ceiliscalgarydt!
#ExerciseForCancer #MoveMore #ExerciseOncology #DriveForThrive #DriveForThrive2022 #GolfTournament #ThrivingWithCancer #YYC
Not all research looks like research! It's wonderful to see CCS-funded researchers like @NCulosReed and her team having a tangible impact on people across Canada😊
Roxana is a current EXCEL participant - this is her story!
Find more on our Instagram @wellnesslabuofc or visit https://t.co/2riFXm2Kdk for more info about EXCEL programs!
#ExerciseforCancer #ExerciseOncology #Thriver #RuralCancerThriver #EXCELCommunity
Duane is a current EXCEL participant. This is his story:
Read more on our Instagram @wellnesslabuofc and register for summer EXCEL programs here: https://t.co/exGV0InS6S
#ExerciseforCancer #ExerciseOncology #Thriver #RuralCancerThriver #EXCELCommunity
Our new ACE-Neuro program include:
• 1 on 1 exercise session and group based classes
• Health coaching to support unique needs
• Online delivery via zoom
E-mail [email protected] for more info!
#ExerciseForCancer #MoveMore #ExerciseOncology
Hear about what a tailored #ExerciseOncology program for neuro-oncology patients looks like from @julia_daun @NCulosReed @L_Capozzi today at 5:00-5:30 PM EDT #ExerciseForCancer #CAPO2021
MSc Dissertation Symposium is complete ✅ A huge thank you again to everyone who liked, shared and participated in my study! All MSc exams are finally over and only one more placement until I am a Physiotherapist 👩🏼⚕️🙌🏻 #OBU #StudentPhysio #DissertationSymposium #ExerciseForCancer
And just like that… I have submitted my MSc dissertation 😱🥳 I just wanted to say a special thank you to @RobynStiger and @sarahvdewhurst couldn’t of done it without you. And thank you to all who retweeted and tagged my survey 🙌🏻 #ExerciseForCancer #CancerRehab #OBUPhysio
Join @EIM_Canada this Wednesday and hear from @NCulosReed on exercise in cancer survivorship.
When: Wednesday, May 12th, 2021 at 7:00PM EST
Register: https://t.co/K48KspKDeR
#Exercise #Cancer #CancerSurvivorship #ExerciseForCancer #ExerciseOncology #MoveMore
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