Top Tweets for #ExerciseItsYourRight
What a great month filled with consistency 🙌🏿
Join me and some friends as we finish it off with legs & glutes
Virtual Gym Classes live on Zoom,Facebook, Instagram and Tik Tok
#IChoose2BActive
#TheStreetsAreCalling
#VirtualGym
#ExerciseItsYourRight
I couldn’t resist I had to take #TheStreetsAreCalling call
Every Tuesday,Thursday & Saturday @Ichoose2BActive encourages to go for that 5km run or 30min walk
Answer the call and tag us! Let’s go
How many kms did you run today?
#IChoose2BActive
#ExerciseItsYourRight
Walking can have several benefits for overall health and wellbeing, including improved cardiovascular health, weight management, and stress reduction. Here are 20 benefits of walking:
🧵
#TheStreetsAreCalling
#IChoose2BActive
#ExerciseItsYourRight
#ABCsOfFitness
Heita!Mzansi 😀
Allow @IChoose2BActive 2 remind you that Body Training Gym Class is class that tones all your body muscles using a pair of dumbbells or water bottles tone.
Re kaofela 😉 with @TalaSophy this afternoon at 5:30pm
#ExerciseItsYourRight
#IChoose2BActive
#Fourways
Let the battle against those love handles not miss you😜
Catch it again on Facebook: https://t.co/nL8NI6nIa3 if you miss it.
Or instagram: https://t.co/cD3RudH2vv
#ICYMI
#homeworkout
#ExerciseItsYourRight
#ReThubaMkhaba
Did you know50? Ma 2k won’t relate 😜
The fat around waist line is called Love handles. #ReThubaMkhaba #AbsClass is a battle against those handles.
Join @LusandaMagxala at 6 ekuseni.The journey continues.
#ExerciseItsYourRight
#IChoose2BActive
2 of something to answer #TheStreetsAreCalling call
Also afternoon runs are a lot work🥵 how do you guys do it?
Let me see those receipts 🧾
#IChoose2BActive
#FitnessMotivation
#ExerciseItsYourRight
Sundays are for lovers 😜… & Monday Blues are for #NeverSkipMonday HIIT Class.
Come get your feel-good endorphins & remove Monday Blues pronto
National 🔌
🕰️: 6AM
💴 : FREE!
#ExerciseItsYourRight
See you tomorrow morning on Zoom, FB, Instagram & TikTok
#IChoose2BActive
South Africans obesity is a deadly risk, take care of your health and bodies NOW!
#IChoose2BActive
#ExerciseItsYourRight
#ABCsOfFitness
#TheStreetsAreCalling
You can't just want it on Monday and Wednesday then get frustrated when the results aren't coming as quickly as you want them too. Remember consistency is key... 💪
#IChoose2BActive
#ExerciseItsYourRight
#ABCsOfFitness
#TheStreetsAreCalling
Thank you for taking care of your legs by joining #PhakamisaLegs & #Glutes live session this morning.
ICYMI:you can stream on the following links
Instagram :https://t.co/XY56yIwm59
Facebook:https://t.co/fyo47BaLDd
#FridayMorning
#ExerciseItsYourRight
#IChoose2BActive
Running makes me feel free...🏃🏽♂️
#TheStreetsAreCalling
#IChoose2BActive
#ExerciseItsYourRight
#ABCsOfFitness
🔌 Building healthy legs can help improve overall fitness, reduce joint pain & strengthen bones.
Join Friday #Phakamisalegs gym class🔥live session with @Lusandamagxala at 06:00am
Strong muscle & bones=Stable foundation 🦵
#ExerciseItsYourRight
#IChoose2BActive
The best and healthiest way to lose weight is to make long-term lifestyle changes that include a balanced diet and regular physical activity.
#IChoose2BActive
#ExerciseItsYourRight
#ABCsOfFitness
The only bad workout is the one that didn’t happen 🤪
@IChoose2BActive we have made sure we keep you active everyday, so you don’t skip any day.
We on again @17:30 for Thursday #BodyTraining gym session
Live on Zoom, Insta, Tiktok & FB
#ExerciseItsYourRight
#IChoose2BActive
Walking 1 or 2 kilometres is a form of exercise, and it typically requires some physical effort. However, there are a few ways to make it easier:
🧵
#TheStreetsAreCalling
#IChoose2BActive
#ExerciseItsYourRight
#ABCsOfFitness
Can you really walk your way to fitness? You bet! Get started today.
Know The 20 Benefits Of Walking
#TheStreetsAreCalling on Tuesday,Thursday and Saturday
How often do you walk/run?
What’s stopping you?
#ExerciseItsYourRight
#IChoose2BActive
4/5 and we are getting ready for #TheStreetsAreCalling 5km walk taking place this Saturday
Venue:Global Life Building(Bisho)
Registration for the walk is still open
Click:
https://t.co/7BbaYRb0V4
#IChoose2BActive
#ExerciseItsYourRight
#ICYMI
Yesterday was 🔥🔥🔥 benehlangene ngathi, they ate and left no crumbs 🤣🥵🥵 that’s what #ExerciseItsYourRight is all about
Catch it on Instagram https://t.co/K18urzLoth
Of find it on Facebook : https://t.co/1aOUS1JmA1? mibextid=gkx3sN
#IChoose2BActive
#HeritageDay
Hola!IChoose2BActive community Thank you for joining #RethubaMkhaba #AbsWorkOut class with @Lusandamagxala
ICYMI:you can stream today’s session on these links
Insta: https://t.co/u0WUK0qEtR
FB: https://t.co/dqFughULRu
#RethubaMkhaba
#ExerciseItsYourRight
#IChoose2BActive
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