Top Tweets for #FEBN
Scared of falling !!?but NO what if you survive ,don't get Scared of taking risk #FEBN
To our beloved #teamafrica Cameroon 🇨🇲, Ghana 🇬🇭, Morocco 🇲🇦, Senegal 🇸🇳 & Tunisia 🇹🇳- starting tomorrow and beyond, “We face neither North, South, Central, East nor West; We face Forward”.
We’re pleased to share our final #worldcup collection Forward Ever, Backward Never #febn
If you see this post and wanna connect... Hit me up. Let's connect in other places. I wanna do what I've done best... Take all the cool people ivve found and march forward. #FEBN after all.
His Earthquakeness H.E Hon Wycliffe Musalia Mudavadi Macharia,kipchirchr the O.G himselfu
@Cleophasmalala @MusaliaMudavadi @SakajaJohnson @anc_party @HonBrianMulama @PmMiheso @litswa @MusaliaPress #NewChange #PesaMfukoni #AimHigher #LuhyaKingpin #VoiceOfReason #SavingKENYA #FEBN
Noticing small changes in my body is making me feel good today, still a long way to go, but my tummy is getting smaller, which is always a plus, might not seem like a big deal to many, but feels pretty good to me! ☺️ Back to the gym this evening with renewed motivation! #FEBN
Lost this week - 2.4lbs
Total lost - 2st 5.6lbs
Pretty fucking happy with that result considering it was a bad week for the most part. First target of getting back to my end of 2020 weight complete, now onto a better week (🤞) and 3 stone lost ☺️❤️ #FEBN
It's not been a good week for me, no gym, no streams and slipping back into bad habits, takeaways, cigarettes, booze and not doing basic things around the flat, but time to take the long weekend as a chance to change that! Off to the gym shortly, streaming this afternoon! #FEBN
Felt amazing to be back! 🥰 Eased myself back in with an hour of cardio (30 mins bike/30 mins stepper) and burned 502cals, which I'm pretty damn happy with! This should give me the motivation to get back to counting calories and being in a deficit, feeling great, but tired! #FEBN
Now that I've got back on track with watching what I eat and counting calories etc. I've decided that I'm going to start this thread to keep track of my weekly weigh-ins for a bit of extra motivation to continue on the path I'm on. Can't wait for gyms to reopen! #FEBN
So after weeks of dealing with Depression, lets look at the coming week:
-Returning to Streaming
-Meeting my now 1 month year old nephew 😍
-Meeting my soon to be Kitty, Oakley
-Returning to the Office for the first time in 11 months on Monday
-Oakley moves in next Friday
#FEBN
When the 2nd lockdown was announced it hit me pretty bad mentally, I slipped back into a lot of old habits and put weight back on. This morning I weighed in to find i've lost a stone (14lbs) in 2 weeks and am back where I was! Not gonna lie I'm feeling good this morning ☺️
#FEBN
Second day on the bounce playing some basketball, can feel myself improving and I'm happier than I've been in a long time. There will still be bad days to come, but things do get better. Happy Andy is Happy 😊
#Basketball
#FEBN
#PushingMyself
"Straight up fire" is how @edm_canada sees @CosmicGate's '20 Years - Forward Ever Backward Never' album. Dominic Wren sat down for a chat with Nic & Bossi last week and you can see what was said here: https://t.co/VouMp812Zz #FEBN
“Come With Me” playing on #DanceRising now! 🙌🏼 @Spotify @austinkramer #20Years #FEBN https://t.co/8toXjSk2DG
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