Top Tweets for #FaceAndAccept
Anxiety wants you to believe you’re in danger.
Your job?
Show your mind there’s nothing to fear.
#anxiety #mentalhealthmonday #FaceAndAccept
The only way out of the anxiety state is through.
As difficult and unpleasant as it is to face and allow the anxiety, this is the right way to heal.
Short cuts, fighting, and avoidance will all keep us mired in the struggle.
#anxiety #faceandaccept #claireweekes
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