Top Tweets for #FiTtipFriday
"The power of simplicity and consistency in fitness cannot be underestimated. The basics may seem unexciting, but they are the building blocks of success. Keep it simple, keep it consistent. #FITTIPFRIDAY #CoachRozyPerformance
Happy #FitTipFriday! 🏋️ Remember, every workout is progress. Strength doesn’t come from what you can do; it comes from overcoming the things you once thought you couldn’t. Stay consistent, challenge yourself, and celebrate every victory, no matter how small! 💪 #FitnessMotivation #KeepGoing
I tackled my Weekend Challenge by doing a 5k. It was a little warm, but I got it done. Don’t lose sight of your goals. No matter what… Keep Showing Up!
#WholeYouExperience #FitTip #FitTipFriday #KeepShowingUp #Fitness #Cardio #Health #Wellness #HealthyLiving #Mind #Body #Spirit
#FitTipFriday
Good morning and happy Friday friends..Use this where you need it ! Willpower .... The more you use it the stronger it gets💪‼️
Photo Credit📸: Lisa❤️
#willpower
#themoreyouuseitthestrongeritgets
#ownyourrippleeffect
#fit
#beabetteryou
#yougotthis
#strongdad
Leg day doesn’t have to suck! Turn on your favourite playlist, take a big sip of #LucozadeEnergy and try out this routine! #LucozadeBOOST #FitTipFriday
Luca’s back with more great tips to keep fit this Friday! Before you start your workout, get a good warmup in to get your body ready! #LucozadeBOOST #FitTipFriday
Have you participated in the monthly Forge challenges? Winners receive a $10 WhamBurg gift card! The current challenge is open until Sunday. Check out the white board in the Forge for more info! #FitTipFriday #FitnessChallenge #LancerRecConnect
It's #FitTipFriday and we are talking Barbell Curls!
Your biceps will thank you later! Save this for the next time you're looking for a way to change things up in the gym (or at home!)
Do you want to prevent back pain? These exercises work to stretch and strengthen your back and supporting muscles.
Get the edge you need to reduce your pain and return to your active lifestyle. #PainAwarenessMonth #FitTipFriday
- https://t.co/zMDdFqHjzv
Another #FitTipFriday coming your way! We are focusing on your traps with a Trap Bar bent-over row. This exercise is the perfect addition if you are looking to build strength & size in your upper back. What type of rows are your favorite? Give this one a try, then let us know!
It's #FitTipFriday! Deadlifts are simple, yet extremely efficient at targeting your hamstrings, back, lower back, quads, glutes, traps, forearms and calves. This compound weight-lifting exercise is one that you want to nail down before your next workout and we're showing you how!
When you are doing something you love, exercise is not a chore.
Think of fitness as more of an opportunity and less of an obligation.
#FitTipFriday🏃🏾♂️🏋🏽♀️
Your body can be your best friend or your worst enemy. It all depends on how you treat it.
Being healthy is about making one choice at a time!
#FitTipFriday
#QualityHealthCare
Are your at home workouts getting a bit dull? Try alternating your daily exercise with these great routines from our #Minneapolis performance manager, Adam Maronde. #FitTipFriday https://t.co/ZuEe3v2J5K
Whatever happens on the road is a lesson. As long as you don’t quit, you can’t fail.
...
#NOWNOW #FitTipFriday #fridayvibes #weekendvibes
Start your weekend off with this glute workout 💪! #FitTipFriday
If you are looking to reduce your sodium intake without sacrificing flavor, then try out this artichoke dip. #FitTipFriday
https://t.co/WqfFmVEZb6
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