Top Tweets for #FirstClassDefense

over 3 years ago

Approach Drill feat Brett Makar 🚨🐢 Brett breaks down one of his favorite drills to work on his approaches and angles of approach. We hope this is helpful as you head into preseason! #FirstClassDefense

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about 4 years ago

How to V-Hold 📝 A v-hold can be a defender’s best friend or a reason they got beat. Learn to use it effectively and it’s a great tool to disrupt shots and passes as dodger’s go to your cross hand side. More on IG and FCL Online! @imdunntweeting #FirstClassDefense

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over 4 years ago

Great weekend out of 2023 Aidan Carello (@HoyasMLacrosse ) at @fclbestinclass Coach Muller noted how Aidan took it up another level from our summer event. Awesome to see against such high level talent! #FirstClassDefense #StickInFront

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Chris Garland @coachgarland1

almost 5 years ago

Pumped for Bradley and Q! Put in the work all winter, kept developing and growing this spring, and showing well This summer! #FirstClassDefense

almost 5 years ago

Bradley Johnson @CalvertHallLax @Crabslacrosse Quintan Kilrain @LvilleLacrosse @Crabslacrosse Ryan Nagle Duxbury High School @LXCMinutemen Thomas Gravino Victor High School @Sweetlax_Lax Andrew Kils American Heritage @Sweetlax_Fla Luke Lowery @PonteVedraHigh @Sweetlax_Fla

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almost 5 years ago

Teams 1-3 are posted for @fclbestinclass ! Can’t wait to dive in with these defenders... #FirstClassDefense

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about 5 years ago

On-Ball Breakdown 🚨 Defend Dangerous Areas 🛑⚠️ 🔑 —> use your 🥍👣👋📐! Check out how you can use your stick, feet, hands, and angles together to keep dodgers from getting to dangerous areas. #FirstClassDefense

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about 5 years ago

Defensive Breakdown: How @HoyasMLacrosse uses “Anchors” 📚 Look out for it as you watch Round 1 this weekend ! Be sure to follow & checkout @fcldefense for the full video! #FirstClassDefense

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about 5 years ago

OFF BALL POSITIONING: Stance Against an Invert 📚 It all starts with the stance! Stance allows players to actively help their teammates without losing their player. When players get lost off the ball, it often stems from poor stance. THREAD 🧵 👇 #FirstClassDefense

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about 5 years ago

Fired up to have @timmuller36 on board the @fclbestinclass coaching staff! Can’t wait to have Tim bring all his knowledge and experience to help in these young men’s processes! Let’s go! #BestInClass #LearnTrainCompete #FirstClassDefense

fcldefense's tweet photo. Fired up to have @timmuller36 on board the @fclbestinclass coaching staff!

Can’t wait to have Tim bring all his knowledge and experience to help in these young men’s processes! Let’s go!

#BestInClass #LearnTrainCompete #FirstClassDefense https://t.co/Fl1R8Y4LAR

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over 5 years ago

Repeated slaps don’t do much, but a well timed slap check on a step away can be very effective. Full breakdown on @fcldefense Instagram! #FirstClassDefense

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over 5 years ago

Defensive Breakdown: Dragging the Stick! Checkout @fcldefense for more breakdowns like this! #FirstClassDefense

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over 5 years ago

Off-Ball Rotation by OSU After the initial dodge, team defense tends to be more fluid than scripted. OSU flows with ball, communicates, and assesses threats. @firstclasslax_ #FirstClassDefense Few thoughts below👇🏼📚

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over 5 years ago

Meat 🥩 on Meat 🥩 matchup here during Charlotte Live Reps! Lock Up Drill with @BurenBobby & Matt Bohmer Bobby does a nice job of moving his feet, keeping his stick out in front and getting under the hands to contest the alley shot 📖 #FirstClassDefense @OhioStateMLAX

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over 5 years ago

Our full FCL Defense Footwork Progression is now live on our online platform! Our players who’ve trained with us are continuing to master this for technique & warmup purposes. Building complete Defenseman #FirstClassDefense

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over 5 years ago

Really appreciate the support and feedback for @fcldefense - @imdunntweeting is doing an incredible job delivering simple and effective details via content. Let’s go! #FirstClassDefense

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over 5 years ago

Be wary of dodgers trying to “take you wide”! It’s often a set up to open up a larger lane underneath. Notice Landis’ patience, angle play, and usage of his stick here. #FirstClassDefense

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over 5 years ago

If you take a lot from our clip breakdowns, imagine what you can pull from 4 1 hour sessions. Playing defense is more than just your individual matchup - come get ready for the season #FirstClassDefense

over 5 years ago

Preseason Film Study 📚 Geared for high level players @22classy & @imdunntweeting 4 weeks starting January 13!

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USA Lacrosse Men's National Team

over 5 years ago

We hope you can join us for #LaxCon2021 ! #FirstClassDefense @imdunntweeting

@USALMNT

over 5 years ago

Matt Dunn is an offense's worst nightmare. 😱 Check out his career highlights: 🐍 2-time @PremierLacrosse Champion 🙅‍♂️ 2018 MLL Defensive Player of the Year Matt joins the #LaxCon2021 Fan Fest lineup to teach the fundamentals of defense on Jan. 16: https://t.co/BSHkiQVNDq

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