Top Tweets for #FirstWest30Day
Perfect spot to #Take5 for our #FirstWest30Day challenge: my dentist's chair at #HilltopDental in #DuncanBC. #Mindfull #toothful @MindWellU
Researchers say people who practice #mindfulness miss fewer days of work. https://t.co/Pez9q9YsBf #FirstWest30Day
Turn OFF autopilot today with Take 5. Notice your body, breath and surroundings. Now soak up the moment #FirstWest30Day

I shared Take 5 with our White Belts during the insights session and Lean for Service employees #FirstWest30Day #Mindfulness @MindWellU

Hopefully your Sunday includes some relaxing moments - remember to soak them up with #mindfulness and Take 5 #FirstWest30Day

It's Day 2 #FirstWest30day. Remember to connect with your buddy. No buddy? Connect with us @MindWellU

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