Top Tweets for #FitBall
先日1on1した友人が始めたコミュニティ。
自分の行動力に刺激を受けて行動に移せたとのこと。
非常に嬉しい言葉であり、同時に｢もっとやらねば｣という焦りも。
これからも頑張りましょう！
#nobishiro
#宮城県白石市
#fitball
Trey – a beast in the gym. He’s pushing heavy weight, grinding reps… but drop him onto a fitball?
Because strength isn’t just about how much you lift — it’s about fast-twitch muscle activation, balance, stability.
#challenge #pushups #fitness #fitball
These simple items can work a client so #effectively.
#FitBall
#Bosu
#SlamBall
I love seeing the look of trepidation of a clients face when they realise what the #workout will be. 😄
#llyw #livelifeyourway
My 91 year old grandfather doing a full logic workout. This shows the versatility of this method: Level 4-5 is extremely hard and only for athletes, level 1-2 is achievable. It will still be hard, but you can do it too! #fitball #grandfather #fitness
The logic fitball lets you do exercises like the pros,l and better with the added dynamic instability. See all 5 levels on the Logic Workout app. #tennis #warmup #alcaraz #sideplank #fitball
Clase con fitball. Trabajo de fuerza, movilidad, coordinación y equilibrio.
#compartiresvivir #entrenaconmigo #entrenafuerza #fuerza #muévete #lifestyle #gym #fitball #equilibrio #coordinacion #Abdomen #entrenadorapersonal #polideportivo #valdeolleros
https://t.co/eshwEUbFKw
In the app, you usually unlock this workout after about 4 months. It is particularly hard and rewarding. #Intense #workout #fitball #logic #logicworkout #extreme #abs #shoulderworkout #back
Logic Workout is the next evolution in fitness. So many people train often but don't get the results they dream of. Time to try the most effective training in the world. #fitness #fitball #training #workout #fitnessapp https://t.co/w8OBzhiS9Z
First time Logic Workout is always an experience. Discovering the dynamic instability exercises, getting the nervous system firing... well done guys. #fitball #workout #bodyweight #logicworkout
This dynamic instability exercises may look easy. Think again. Training a wide range muscles fibers and the nervous system, them will greatly improve your performance, flexibility and longevity. #fitball #extreme #instabilitytraining
Logic Workout is the only high performance training you can do anywhere. The fitball fits in your pocket and you can blow it in 10 seconds. That's all you need. #performance #workout #abs #arms #fitball #extreme #bodyweightworkout
Get FIST trained!: 3/7/2024 https://t.co/dDwY00BkwT #Fitball
Estupendo lunes, que hoy sea un día muy bueno... ¡a darle! ☀️
#templorunner #fitball #running #run #runner #runners #runnersworld #eresrunner #ejercicio #actitud #fortaleza #cancer #trailrunning #trekking #runninglife #gym #gym #exercise #zumba #zumbatime
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