Top Tweets for #FitFab
Listen to this @hubermanlab podcast with @DrAndyGalpin that talks about research into the two minutes on/two minutes off approach which is a basic tenet of the #fitfab workout!
@richardbagdonas https://t.co/61M90qEBFH
Watch @richardbagdonas, author of @fitforanybattle & current cancer conqueror, talks about how he got rid of incontinence after prostate surgery, weight gain with Prednisone, hair loss from Taxotere, & the best ways to keep active w diet & exercise #fitfab https://t.co/ufZFi0prBZ
Just in: sugar is bad for you! @richardbagdonas stopped sugar 3.5 weeks ago and has dropped 15 lbs. Inflammation in the gut is caused by sugar.
Take the #fitfab sugar challenge! Stop eating sweets & anything that has more than 3g of sugar per serving. https://t.co/90qGs6poeJ
Honey is quite the wonder ingredient...
With the added benefit of containing a range of micronutrients, vitamins, and minerals, this humble ingredient is the perfect way to give you a boost of energy!
#energy #hilltop #hilltopenergy #sporting #sport #fitness #fitfab #energygel
@richardbagdonas @fitforanybattle 👊💖 @michaelwangmd #bagdonasstrong #fitfab great book (((((Richard)))))!
Author of Fit for Any Battle @richardbagdonas was interviewed by @Colin_Hung. https://t.co/FIEnf1Of3E #fitfab #bagdonasstrong #hcldr #pinksocks
Fit for Any Battle is #1 in Alternative Health & Vitamins on @amazon! #fitfab #bagdonasstrong #pinksocks #hcldr
https://t.co/OV87uS6bTZ
Fit for Any Battle is #1 in cancer books on Amazon! https://t.co/27Cshrz4vZ #fitfab #pinksocks #hcldr
Happy new year from the #FitFAB team. Time to preorder your copy of Fit for Any Battle! https://t.co/Yru2KlkbtG @richardbagdonas
Update on the #FitFAB book:
We received the finalized book cover designs last week.
We just approved the final edited and proofread manuscript today which is on its way to the publishing team.
Check out the cover of the paperback.
Excited to see how my internship supervisor, @CJacksonWCL’s race went this weekend!!! @WashLawyers #mentalphysicalspiritualbalance #FitnessMotivation #FamilyFirst #fitfab #healthandwellness #happiness
It is Day 1 of the 21 days Detox challenge by #ReginaHarrison sponsored by yours truly #Lydiaspantry
Participants get 20% off our Green smoothies
#mondaymotivation #greenlife #detoxgeng #healthyliving #health #wellness #glutenfree #greentea #smoothies #fitfab #fitfam #fitness
If people actually wear masks as they should, we could lower obesity 10-fold in our country. Just one perk to #MaskUp and #maskupbham. Be #fitfab and safe too
“Perseverance is the secret of all triumphs.” – Victor Hugo. #RWRunStreak #day2 #fitfab #mentalphysicalspiritual #balance #optoutside https://t.co/JwhtN91eMg
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