Top Tweets for #FitTidBit

Faithful Forty & Fit @FaithFortyFit

almost 7 years ago

🤷🏽‍♂️Franken food in a restaurant near you🤷🏽‍♂️ #FitTidBit 🚫 🚫 #FitLife #Fitness #CrossFit #FitFluential #organic #healthfoods #superfoods #health #weightloss #healthyliving #gymtime #fitfamlife #cleaneater #shredfat

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Faithful Forty & Fit @FaithFortyFit

over 7 years ago

🥊Keep up the fight🥊 #FitTidbit 🏋🏽‍♀️ 🏋🏽‍♀️ #consistency #healthfoods #bodyunderconstruction #strongerthanyesterday #mindbodyspirit #healthyhappylife #wellnessjourney #cleanliving #cleaneating #moveyourbody

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IDEA® Health & Fitness Association @ideafit

over 11 years ago

#FitTidbit: You can add up to 7 years to your life by exercising a minimum of 150 min/week, regardless of your weight (study via Penn State)

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