Top Tweets for #FlowFreely25
Thank you to every volunteer, partner, and champion who helped us rewrite the story around menstruation—one pad, one voice, one conversation at a time.
The work isn’t done. But we are louder, prouder, and more committed than ever to have periods without barriers.
#FlowFreely25
#NTCAt30

Throwing it back to the #FlowFreely25 campaign — the Menstrual Hygiene Day activation that reminded us all that dignity, health, and education should never be interrupted by a period. Period poverty and stigma should not be a determinant for a young girl’s progression in life.
From school outreaches and safe space dialogues to pad drives and myth-busting sessions, having men at the fore front, we stood with girls and young women to say: Periods without barriers.
#FlowFreely25
#NTCAt30

Menstrual health education must meet people where they are.
In Africa, that means moving beyond brochures to the rhythm of folk songs, the power of storytelling, and the depth of real, relatable conversations. Great insight from @_iamkabera_
#FlowFreely25 #NTCAt30

This evening, join in @NaguruC for an informative & powerful X Space on "Periods Without Barriers"
#FlowFreely25 #PeriodFriendlyWorld
🎙️ Don’t miss out!
🕖 Time: 7:00 PM – 8:00 PM (EAT)
📍 On X Spaces.

Chill with us this evening for an informative & powerful X Space on "Periods Without Barriers"
We’re diving into real talk on access, dignity, and breaking the stigma around menstruation — all under the #FlowFreely25 Menstrual Hygiene campaign.
Expect inspiring insights from amazing speakers who are passionate about creating period-positive spaces!
🎙️ Don’t miss out!
🕖 Time: 7:00 PM – 8:00 PM (EAT)
📍 Where: Right here on X Spaces.

Tomorrow will be the very first time I will be speaking on x-spaces despite attending many. Anyway guys, join us as we talk about the barriers associated with Periods and how we can make a change. See you there
https://t.co/G4qrSg94Nd
#FlowFreely25 #NTCAt30 #PeriodFriendlyWorld

This Saturday, join us on X Spaces for a real, raw, and powerful conversation on menstrual health.
Theme: Period Without Barrier
Let’s talk stigma, access, dignity, and rewrite the period story.
📅 Saturday | ⏰ 7:00 - 8:00 pm
#FlowFreely25 #NTCAt30

Under the #FlowFreely25 menstrual hygiene campaign, we are hosting a space themed "Periods without barriers." Join the conversation this Saturday. See you there. https://t.co/9fl5bai05w
Men, your empathy matters. Listen with heart and help ensure girls and women have access to sanitary products.
Your support strengthens menstrual health.
#FlowFreely25 #NTCAt30
No one should have to choose between a meal and a pad. But for many girls and women, that’s the harsh reality of period poverty.
Without access to sanitary products, they miss school, miss work, and miss opportunities, simply because of a natural body process.
Periods shouldn’t hold anyone back. It’s time to make menstrual products affordable, accessible, and stigma-free.
#FlowFreely25 #NTCAt30
It’s just a period, not a problem.
Every girl deserves pads, clean water, and the freedom to talk about it loud and proud.
Let’s ditch the stigma and stand for period power!
#FlowFreely25 #NTCAt30
Menstruation is not just a women’s issue men have a critical role to play. Creating a supportive, informed, and stigma free environment requires the involvement of everyone. @UNFPAUganda @GPtoEndFGM @NaguruC @MinofHealthUG @Educ_SportsUg
@AFRIpads @DKinUganda #FlowFreely25

Boys and Men should always be involved in conversations about Menstrual Hygiene so that they become advocates for Good Menstrual Hygiene educating their children and other men at large.
#FlowFreely25 #NTCAt30 #PeriodFriendlyWorld
#MenstrualHygiene is not just about having a pad, but about using it(them) "correctly"
Never wear two pads at once hoping they’ll last longer—that doesn’t work and can actually cause infections & this is bad.
TOKOLA ERROR, Tokola Ee?
#FlowFreely25 #NTCAt30 #PeriodFriendlyWorld

An informed man = a supportive man, men need to know about menstrual health.
#Flowfreely25 #NTCAT30 @NaguruC @MinofHealthUG @UNFPA
Imagine a father who confidently buys sanitary pads for his daughter. A brother who stands up to teasing at school. A male teacher who creates a safe, inclusive classroom where girls can speak up about their needs. These actions may seem small, but they carry powerful messages: You matter. Your health matters. Your dignity matters.
When men are informed, supportive, and engaged, we don’t just break harmful myths, we build a culture of empathy, respect, and equality.
Men lets engage!
#FlowFreely25 #NTCAt30

Now that’s the energy we need! 🙌 Real men don’t get awkward they get involved. Pads in one hand, support in the other 💪. Let’s normalize care, protect dignity, and lead with empathy. Men, the time to engage is NOW. Girls are watching, and so is change. 💥 #FlowFreely25 #NTCAt30
Imagine a father who confidently buys sanitary pads for his daughter. A brother who stands up to teasing at school. A male teacher who creates a safe, inclusive classroom where girls can speak up about their needs. These actions may seem small, but they carry powerful messages: You matter. Your health matters. Your dignity matters.
When men are informed, supportive, and engaged, we don’t just break harmful myths, we build a culture of empathy, respect, and equality.
Men lets engage!
#FlowFreely25 #NTCAt30

Come to think of it, why should I first look around for where to tuck my pad before heading to the washroom in fear that someone is watching me?
As females, periods are part of us. Let us not shy away but rather embrace it.
#FlowFreely25 #NTCAt30 #PeriodFriendlyWorld

Again: Periods aren’t a “girl problem.” They’re a human thing.
Boys who know better grow into men who lead better:
at home, at school, at work and in the community.
#FlowFreely25 #NTCAt30 #PeriodFriendlyWorld

“It’s a period, not a punishment.”
The Goal is to normalize health talk, & create safe spaces for our young stars. Peer educators, students, teachers and you (reading this)... we’re all part of this conversation.
@NaguruC x @UNFPAUganda
#FlowFreely25 #PeriodFriendlyWorld

#MenstrualHygiene is not just about having a pad, but about using it(them) "correctly"
Never wear two pads at once hoping they’ll last longer—that doesn’t work and can actually cause infections & this is bad.
TOKOLA ERROR, Tokola Ee?
#FlowFreely25 #NTCAt30 #PeriodFriendlyWorld

On average, a girl needs at least 5⃣ to🔟 pads per period.
Without access to this, managing menstruation becomes stressful, hard, and very unsafe because some girls turn to tissue, old rags or even newspapers.
We can work on this!
#FlowFreely25 #NTCAt30 #PeriodFriendlyWorld

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