Top Tweets for #FoodHackFriday
To determine an individual’s hydration needs, calculate body weight in pounds and divide in half. The resulting figure is the number of ounces of water to consume each day! #FoodHackFriday
Quinoa is high in the minerals magnesium and calcium, rich in fiber, and has each of the amino acids needed by humans for making proteins! Quite the superfood, we'll say! #FoodHackFriday
Wash👏 that👏 produce👏 to further reduce the risk of pesticide intake!! #FoodHackFriday
Some common medicinal herbs and spices include basil, cardamom, cayenne, cinnamon, cloves, cumin, dry mustard, fenugreek, garlic, ginger, oregano, rosemary, thyme and turmeric (just to name a few)! #FoodHackFriday
It's #FoodHackFriday! Did you know that we need about 9-13 servings of whole plant foods if we want to prevent chronic disease? A typical serving is only half a cup of cooked vegetables, one cup of raw leafy vegetable, or a medium-sized piece of fruit.
These hacks are simply eggcellent 😉 #FoodHackFriday
FYI, these TikTok hacks actually work #FoodHackFriday
Did you know that many have found that the “good” bacteria in fermented foods like kefir and yogurt can support cardiovascular health? #FoodHackFriday
We said ✨Utensil Hacks: Part Two✨ #FoodHackFriday
You'll be amazed at what you can turn into a waffle #FoodHackFriday
The leaner, the better! Try adding more eggs, scallops, and salmon to your meal rotations! #FoodHackFriday
We said ✨Utensil Hacks✨ #FoodHackFriday
Happy #FoodHackFriday, everyone! Did you know protein content from legumes, seeds, nuts, and grains usually lacks one or more of the 9 essential amino acids? These amino acids cannot be made by the body, so as a result, we must find them in foods, such as beef, poultry, or eggs!
Kinder Lo-Fi HacksIt is a Kinder hacks kind of Friday #FoodHackFriday
For today's #FoodHackFriday, we wonder: Do you know what Phytonutrients do? Phytonutrients can help regulate blood sugar and get blood pressure back into a healthier range! Phytonutrients are best found in plant foods such as vegetables, fruit, whole grain products and legumes.
We can see why people are going absolutely nuts for our Nutella Hacks #FoodHackFriday
We don't know who needs to see our Air Fryer Hacks but we hope that they reach the right audience #FoodHackFriday
Happy #FoodHackFriday! Do you know what eggplants and raisins have in common? Both are excellent for cognitive health! Fruits and vegetables are packed with tons of antioxidants. Your brain LOVES antioxidants, which can be found in both of these foods!
Don't forget to stop, drop and roll (your cake) #FoodHackFriday
80% of your immune system is in the gut, and majority of your body’s serotonin. If your gut isn’t healthy then your immune system won’t function. Help your gastrointestinal health, by eating mushrooms and coconut! Just another #foodhackfriday tip from The James Clinic! 🥥
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