Top Tweets for #FoodNaOurwork
Swiiipe!
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It's #Saturday! What soup are you doing for the rest of the Week?
If it's #Banga, gather here! πππ
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#VesoFarms #recipes #soup #foodNaOurWork #BangaSoup #foodie #catfish #Freshfish #saturyay https://t.co/Bd7zZzqr1K
#FoodScientists and #Nutritionists have determined that the heaviest meals should be taken in the mornings.
Give a better combination, we'll wait... π
#VesoFarms #FoodNaOurWork #Catfish #NigerianDishes #OvenDriedCatfish #SmokedCatfish #HealthyFish #Breakfast

Check out a Pepper Fried Catfish Recipe we tried this week on Instagram
https://t.co/MqxDse8fok
#Disclaimer- This Recipe is NOT originally a property of #VesoFarms
#FriedFish #Recipes #FoodNaOurWork #VesoFarmsRecipes #Farmer #CatfishRecipes #FriedFishRecipies #goodfoodgoodfarming

#TBT to a super significant time in our business, when we learnt about the intricacies of the market, sales, feeds, profit and loss, and all round resilience!
We made a Loss by the way... π
#FishHarvest #FishPond #FishFarm #VesoFish #VesoFarms #FoodNaOurWork

It's 10:34pm and we are out here, getting fish processed using clean energy.
#FoodNaOurWork

it's #Friday ! The week is almost at it's end, and our soup pots are going to need "re-stocking"
So quick question; What is the your best fresh-water ingredient that provides top notch proteins and omega 3?
#VesoFish #FoodNaOurWork #FeshCatfish #SmokedFish #CatfishFarming

Not everyone has to understand or agree with your dreams. Don't go with the flow, create your own rhythm. Are we ready for the week?
#Fishspiration #VesoFarms #FoodNaOurWork #MondayMotivation #Catfish #SmokedCatfish #OvenDriedCatfish #Mackerel #SmokedMackerel #HealthyFood #Foodie


Well, you don't need a soothsayer to tell you; "Take it out the pond!"
#VesoFishyQuotes #fishyquotes #CatFishGuru #catfish #smokedfish #FoodNaOurWork

Quick Protein Needs tip:
You could have up to 59g per 100g weight in protein when you eat your catfish dried, as opposed to 21g per 100g when you eat it fresh.
So get those soup pots out!
#FoodNaOurwork #Vesofish #CatFishGuru #Catfish

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