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We. Worked. Out. at Cooper Fitness #getcooperized
Partners in prevention across the globe. Cooper Aerobics Founder and Chairman Kenneth H. Cooper, MD, MPH proudly stands with his son Tyler C. Cooper, MD, MPH, inside the Cooper Aerobics Health & Wellness Center in Nanjing, China in 2017.
#TBT #fatherson #getcooperized #wellness
Dr. Kenneth Cooper certainly takes his own advice—he walks the dogs and also gets the recommended daily physical activity. Retweet with a photo of you walking your dog!
#DrCooper90 #90days90years #GetCooperized
"Everyone should walk the dog twice a day whether they have one or not" - Dr. Kenneth H. Cooper.
We encourage you to keep walking through your fitness journey and live Well. Into The Future. Send us pictures of you walking your dog!
#DrCooper90 #90days90years #GetCooperized
"Everyone should walk the dog twice a day whether they have one or not" - Dr. Kenneth H. Cooper.
We encourage you to keep walking through your fitness journey and live Well. Into The Future. Send us pictures of you walking your dog!
#DrCooper90 #90days90years #GetCooperized
Good health is a family affair. Dr. Cooper believes “When parents live a healthy lifestyle so most often do their children.” How have you included your family in the 90-day challenge?
#DrCooper90 #90days90years #GetCooperized
Kenneth Cooper Middle School. Having a school named after him is one of the most important honors of his life. Opened in 1993 and he tries to visit students every few years. “I think it's amazing,” he said. #DrCooper90 #90days90years #GetCooperized @PutnamCityOK
Setting a good example. Visit our IG page to watch Dr. Cooper discuss what he would like to pass along to his grandchildren and future generations: https://t.co/sKOI5ATwLQ. #DrCooper90 #90days90years #GetCooperized
How have you been caring for your heart in our 90-day challenge? Don't forget to make an appointment with your physician for your annual comprehensive physical exam! #DrCooper90 #90days90years #GetCooperized
Dr. Kenneth H. Cooper’s first book, Aerobics, has been printed in 41 languages, including Braille. He has authored 18 additional books, which combined have sold more than 30 million copies.
#DrCooper90 #90days90years #GetCooperized
11 honorary doctorates. And of the honorary degrees, most meaningful is from his alma mater, @UofOklahoma. Dr. Cooper received this degree of Doctor of Humane Letters in 2019, recognizing his leadership in pioneering preventive medicine. #DrCooper90 #90days90years #GetCooperized
10 years young. Cooper teammates gathered on the steps with Dr. Cooper and Millie Cooper commemorating the organization's ten year anniversary in 1980. #DrCooper90 #90days90years #GetCooperized
Up for a #motivationmonday challenge from The Cooper Institute? Send us a video of you completing proper push-ups or curl-ups, and we'll recognize you on our social channels! #DrCooper90 #90days90years #GetCooperized
MOTIVATION MONDAY CHALLENGE: Up for a challenge? Record yourself doing as many push-ups or curl-ups as you can with proper FitnessGram protocol. Send us your challenge videos and we'll give you a shoutout!
#DrCooper90 #90days90years #GetCooperized
Military appreciation. Dr. Kenneth Cooper served 13 years in the military and two years as an advisor to the U.S. Army.
#DrCooper90 #90days90years #GetCooperized #ArmedForcesDay @usairforce @USArmy
Measuring fitness. The 1.5 mile and 12-minute mile Cooper test measure aerobic capacity (aka cardiorespiratory fitness) & have been used by the @FIFAcom since the 1990s. Watch this video with Dr. Kenneth Cooper defining aerobics. #DrCooper90 #90days90years #GetCooperized
Cooper, circa 1982. Dr. Kenneth Cooper gathered with @dallascowboys legends Roger Staubach & Walt Garrison (top row), and Dave Peck, Cliff Harris & Preston Pearson (bottom row) at Cooper Fitness Center's grand reopening celebration. #DrCooper90 #90days90years #GetCooperized #tbt
Health and marriage in top form. Click on this vintage video "What Makes Millie (Cooper) Run" from 1977 of the Cooper family's Sunday run.
#DrCooper90 #90days90years #GetCooperized #WomensHealthWeek
Did you know students can enter their own FitnessGram scores? Check out this video by @AACountySchools in MD to see just how easy it is to help students own their personal health and fitness journey!
#DrCooper90 #90days90years #GetCooperized https://t.co/jlZgNTxlJB
Dr. Kenneth H. Cooper trained the Brazilian soccer team using aerobics, leading them to the 1970 World Cup victory. As a result, jogging is translated as “doing the Cooper” in Brazil.
#DrCooper90 #90days90years #GetCooperized
Peace, love and picnics. The Cooper Clinic staff of 1978 enjoys a picnic on the Cooper Aerobics grounds. #DrCooper90 #90days90years #GetCooperized #ThrowbackThursday #CooperClinic
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