Top Tweets for #GetFitNotFat
Christ I used to be able to do 25 pullups without even breaking a sweat....Today's count 2 x 5 reps... disappointing #worktodo #getfitnotfat

Promised myself I'd go out on the bike today... just as i started the heavens opened and the wind came through... I thought about sacking it but instead i just shortened the ride to just over 9 miles.
#getfitnotfat
#cold #wet #scottishhighlands

So i decided to get out. And this time, it was a run. 6.45km. Even surprised myself here definitely out of practice.
The joys of living on a farm is you have about 1.5km of nothing but fields. Love the quiet life.
#letsgetmoving #getfitnotfat #countrygirl #countryliving #run

Only my dog would get fat shamed in the Vet!!! Needs to get from 38.6kg to 25kg! Looks like me and Winston are on a new year diet!! 😱😱😱😭😭😭😭 #GetFitNotFat #NewYearWeightLoss #FatManFatDog

Ref 1st Game ✅
Yellow Card ✅ (after 6 mins)
Enjoyed it , made a couple mistakes but the players made more 😂😂
Grassroots
Miss playing but next best thing 🤓👍#Refmoregames #getfitnotfat
Had a great response today from my tweet , My Experience in Management and playing is a huge part of my footballing life and I really appreciate those DM’s
Food for thought plus also time to get fitter ! 👀👀
#getfitnotfat #FootballCVis⭐️⭐️⭐️⭐️⭐️
Day 84 of “Operation Half the Man I Was”.
“If you judge people, you have no time to love them.”
Mother Theresa
A day of contrasts and some wonderful conversations. Have some truly inspiring people around me that push me to do abs be better.
#GetFitNotFat

Day 83 of “Operation Half the Man I Was”.
“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.”
Mark Twain
Facilitating action learning set for #NHS Graduate Management Training scheme. So inspiring!
#GetFitNotFat

Day 82 of “Operation Half the Man I Was”.
“Just because something doesn’t do what you planned it to do doesn’t mean it’s useless.”
Thomas Edison
New triage approach at work and lots of patients to trial it! Lots of change happening. All to make it better 4 Pts
#GetFitNotFat

Day 81 of “Operation Half the Man I Was”.
“Put your heart, mind, and soul into even your smallest acts. This is the secret of success.”
Swami Sivananda
Busy, busy day at work and then an early night. Go again tomorrow.
#GetFitNotFat

Day 80 of “Operation Half the Man I Was”.
“In a gentle way, you can shake the world.”
Mahatma Gandhi
Great day at work. Some sad stories & a terrible day for some. An honour to be there for them.
Great to see the power of a shared narrative #Eurovision
#GetFitNotFat

Day 79 of “Operation Half the Man I Was”.
“Put your heart, mind, and soul into even your smallest acts. This is the secret of success.”
Swami Sivananda
The week is done. Locums this weekend to help out. Team work makes the dream work. 😉
#GetFitNotFat

Day 78 of “Operation Half the Man I Was”.
“Nurture your mind with great thoughts. To believe in the heroic makes heroes.”
Benjamin Disraeli
Off to the on call room as TTL. Hoping the people of Staffordshire and North Wales are tucked up in bed #TTL #MTC
#GetFitNotFat

Day 77 of “Operation Half the Man I Was”.
“Dream as if you’ll live forever, live as if you’ll die today.”
James Dean n
Two tweets today. Reflects a busy, busy day. Some real value meetings and some real value patient interactions #MTC
#GetFitNotFat

Day 76 of “Operation Half the Man I Was”.
“I never did a day’s work in my life. It was all fun.”
Thomas Edison
Today was about work, friends, and flow. Learnt lots and so much more to learn. Thanks to @Jane_haire for a great chat about #Justculture
#GetFitNotFat

Day 74 of “Operation Half the Man I Was”.
“The best way to predict the future is to create it.”
Abraham Lincoln
Back to work tomorrow. Looking forward to finishing the things that need finishing and starting on the rest.
#GetFitNotFat

Day 73 of “Operation Half the Man I Was”.
“I find that the harder I work, the more luck I seem to have.”
Thomas Jefferson
Day of DIY and stuff around the house. Prep for new study nearly done. Feeling refreshed from annual leave and ready for next week!
#GetFitNotFat

Day 72 of “Operation Half the Man I Was”.
“Don’t judge each day by the harvest you reap but by the seeds that you plant.”
Robert Louis Stevenson
Today has been inspiring. Colleagues taking their well-being into their own hands. Thriving. Role modelling. 🥳
#GetFitNotFat

Day 71 of “Operation Half the Man I Was”.
“Just when the caterpillar thought the world was ending, he turned into a butterfly.”
Proverb
Today has been mostly about weather. The most beautiful drive to Porthmadog and Black Rock Sands. Eid Mubarak.
#GetFitNotFat

Day 70 of “Operation Half the Man I Was”.
“Only put off until tomorrow what you are willing to die having left undone.”
Pablo Picasso
Glorious day today. My 80s song knowledge is awful. MrsSrP is an ‘idiot savant’ for 80s songs and lyrics. 😢😍
#GetFitNotFat

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